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WorksheetsEffective habits of teenagers
Total questions: 35
Worksheet time: 53mins
Habits 1, 2 deal with
being awesome
self-mastery
renewal
proactive
Examples of positive habits
exercise regularly
goal setting
showing respect
Improving relationships
What is another word for perception?
paradigm
reflection
Being nice to everyone
Doing the right thing
Having perception means having the ability to see, to hear or become aware of something.
True
False
What is Ms. McGuire's bad habit?
Being lazy
eating junk food
buying a kit-kat
drinking sode
What are some deposits to your personal bank account?
Defend yourself
Keeping promises to your friends
Acts of kindness
Play video games
What are some withdrawals from your Personal Bank Account?
Breaking promises
Be honest
Only talk to your friends
Never smile
Why is Habit 7 considered the Renewal habit?
It means to renew yourself
Sharpen the saw
Take a nap
Take a break from the situation
What are 4 things everyone has inside their circle of control?
1. Who you should talk to
2. What you eat
3. Your actions
4. How nice you are
1. your breath
2. your self-talk
3. your mental health
4. your body language
1. your choices
2. your responses
3. your ourselves
4. your attitudes
1. your voice
2. when you should partipate
3. who you are going to talk to
4.
What is habit 1 ?
Think win-win
The relationship bank account
Be proactive
Being present
What is habit 2 ?
Be proactive
Begin with the end in mind
Seek first to understand then seek to be understood
Synergize
What is habit number 4?
Sharpen the saw
Be proactive
Think win-win
Begin with the end in mind
What is habit number 5?
Seek first to understood, then to be understood
Be proactive
Begin with the end in mind
Life is an all you can do
What is habit number 6 ?
Keep hope alieve
tsharpen the saw
seek first to understnd, then to be understood
synergize
What is habit number seven?
Synergize
habit loop
Be proactive
Sharpen the saw
Rules we live by
habits
principals
perceptions
paradigms
Plan ahead is which habit?
Begin with the end in mind
Sharpen the saw
Be proactive
Think win-win
Listening carefully to others is part of which habit?
Think win-win
Be proactive
public victory
seek first to understand, then to be understood
Prioritize and do the most important things instead of procrastinating is called
sharpen the saw
paradigm
put first things first
principle
Repeated, automatic behavior
paradigm
principle
synergize
habit
What behavior does a teen exhibit when he practices the defective behavior of wear yourself out?
Avoids working with others; prefers to go solo
Never worries about the consequences of his actions
Watches TV all day long instead of doing necessary tasks
Never reads books or tries to improve himself
What does a teen who exhibits the defective habit of win-lose do?
Tries to win at all cost
Fails to have a plan
makes sure everyone wins
brags to everyone
What are the three parts of a habit loop?
write notes, reward, trigger
cue, reward, trigger
reflect, reward, energize
What is the order of the habit loop?
1. Cue
2. Craving
3. Reward
4. Response
1. Craving
2. Cue
3. Reward
4. Response
1. Cue
2. Craving
3. Response
4. Reward
1. Response
2. Cue
3. Craving
4. Reward
An example of making your habit ________ is to put a book at your bed side to read before you go t sleep.
obvious
attractive
easy
satisfying
If we want to make a habit stick, the first step is to start ridiculously ______.
big
fast
small
rapid
