NEW
Font size
WorksheetsBanish body talk
Total questions: 10
Worksheet time: 5mins
Body talk is any conversation about appearance- what does it reinforce?
compliments
appearance ideals
confidence
ego
Body talk can make us feel
embarrased
more confident about ourselves
less confident about ourselves
amazing
Avoid body talk and focus on other qualities and what really matters to us.
Avoid body talk
focus on other qualities
what really matters to us.
all
What can we do to take action?
Listen for when
body talk enters
your conversations.
Practise stopping
body talk or changing
the conversation,
both face-to-face
and online.
Keep on talking about each others bodies. It's not your fault if it makes them feel bad
Stop it by saying 'shut up' rudely.
Stay quiet and avoid eye contact
‘Man, I need to go the gym more, my arms
are tiny!’ Which option below is the best response?
So are mine, i'll come with you
You must be so weak!
Yes they a miniscule
The gym is a healthy option to release stress and keep fit
What are appearance ideals?
Dressing in designer clothes
The way our culture tells us is the ideal
way to look at a certain moment in time.
To look perfect all the time
Comparing yourself to others
It is never O.K to comment on other people's bodies (good/bad)
True
False
When commenting online about someone's post, should you comment...
...you look amazing!
...your outfit is so hot
....you look so toned-have you been hitting the gym
...wow the beach looks so relaxing- have the best time with your family!
Why should we not focus on commenting on other people's appearance - even if it's positive?
It makes that person feel pressure to maintain unrealistic appearance ideals
It reinforces unhealthy appearance ideals
It can make that person feel less valued
ALL
