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Study Skills Vocabulary #7 (Sleep)

Total questions: 13

Worksheet time: 13mins

Name
Class
Date
1.

sleep

a)

absolutely necessary; indispensable

b)

to revive or restore energy, stamina, enthusiasm

c)

to take rest

d)

to make or cause to become worse; weaken or damage

e)

center of thought and understanding

2.

recharge

a)

absolutely necessary; indispensable

b)

to revive or restore energy, stamina, enthusiasm

c)

to take rest

d)

to make or cause to become worse; weaken or damage

e)

center of thought and understanding

3.

impair

a)

absolutely necessary; indispensable

b)

to revive or restore energy, stamina, enthusiasm

c)

to take rest

d)

to make or cause to become worse; weaken or damage

e)

center of thought and understanding

4.

brain

a)

absolutely necessary; indispensable

b)

to revive or restore energy, stamina, enthusiasm

c)

to take rest

d)

to make or cause to become worse; weaken or damage

e)

center of thought and understanding

5.

essential

a)

absolutely necessary; indispensable

b)

to revive or restore energy, stamina, enthusiasm

c)

to take rest

d)

to make or cause to become worse; weaken or damage

e)

center of thought and understanding

6.

absolutely necessary; indispensable

a)

impair

b)

essential

c)

sleep

d)

recharge

e)

brain

7.

to revive or restore energy, stamina, enthusiasm

a)

impair

b)

essential

c)

sleep

d)

recharge

e)

brain

8.

to take rest

a)

impair

b)

essential

c)

sleep

d)

recharge

e)

brain

9.

center of thought and understanding

a)

impair

b)

essential

c)

sleep

d)

recharge

e)

brain

10.

to make or cause to become worse; weaken or damage

a)

impair

b)

essential

c)

sleep

d)

recharge

e)

brain

11.

Organize these options into the right categories

Categorize the following

Make your bed daily

Clean your bedding regularly

Avoid Light

Set a fixed bed and wake-up time

Budget time for sleep

Be careful with naps

WInd down for at least 30 min.

Lower the lights

Disconnect from devices

Create a Sleepy Bedroom
Schedule your Sleep
Use a Pre-Bedtime Routine
12.

Middle school student bodies and brains require (a)   hours of sleep.​

Choose from the below words
8-12
6-8
very few
5-9
24
13.

​ ​ (a)   is very important to your ​ (b)   , ​ (c)   , and ​ (d)   ​ (e)   .

Choose from the below words
Sleep
brain
mental
physical
health
Food
family
friends
future