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WorksheetsSkill Related Fitness Components
Total questions: 10
Worksheet time: 5mins
The rate at which something moves
Speed
Fitness
Balance
Coordination
The amount of work done at a particular time. A combination of strength and speed.
Balance
Power
Reaction Time
Agility
The speed in which you respond to a stimulus.
Reaction Time
Balance
Coordination
Agility
The ability to maintain stability or equilibrium.
Speed
Fitness
Power
Balance
The ability to change direction quickly.
Power
Balance
Agility
Pizza
Hands and eyes or feet and eyes working together to complete a movement or skill.
Coordination
Power
Ice Cream
Speed
A baseball player hitting a home run is an example of _____.
Speed
Agility
Power
math homework
A gymnast performing on the beam is an example of _______.
Balance
Speed
Playing a guitar
Baking a cake
A sprinter running a race is an example of _____.
Agility
Coordination
Speed
Swimming
Mr. Taylors favorite drink is _____.
Tea
Coke
Water
Milk
