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Worksheets

Relax class

Total questions: 46

Worksheet time: 35mins

Name
Class
Date
1.

What is this ?

a)

cupcake

b)

sweets

c)

cookies

d)

cake

2.
a)

sour

b)

salty

c)

spicy

d)

sweet

3.

What kind of food it is?

a)

dairy products

b)

snacks

c)

drinks

d)

meat

4.

Which fruit is sour?

a)
b)
c)
d)
5.

What is this ?

4 lines
6.

What do we eat the main course with?

a)

fork

b)

pan

c)

cup

d)

bowl

7.

Juice is ....

a)

snacks

b)

drinks

c)

meat

d)

other

8.

What is this ?

4 lines
9.
a)

subway

b)

mcdonalds

c)

taco bell

d)

kfc

10.
a)

burger king

b)

subway

c)

taco bell

d)

sonic

11.
a)

kfc

b)

mcdonalds

c)

taco bell

d)

subway

12.
a)

wendy's

b)

dunkin donuts

c)

starbucks

d)

dairy queen

13.
a)

wendys

b)

mcdonalds

c)

subway

d)

tacobell

14.
a)

tacobell

b)

pizza hut

c)

sub way

d)

mcdonalds

15.

A study said living near fast food reasons was bad for your health.

a)

true

b)

false

16.

A stroke is like a heart attack that attacks your brain.

a)

true

b)

false

17.

what fast food place this is

a)

starbucks

b)

wendys

c)

mcdonalds

d)

dunkin dounuts

18.

Which food group do these eggs belong to

a)

protein

b)

Fats

c)

vitamins

d)

carbohydrates

19.

which one of these are unhealthy meal ?

a)
b)
c)
d)
20.
Which food groups should you have at least 5 portions of a day?
a)
Meat, Fish and meat alternatives
b)
Milk and Dairy
c)
Fat
d)
Fruit and vegetables
21.

Which is the best source for hydration?

a)
b)
c)
d)
22.

We all like fruits, but which one is the best way to consume them?

a)

Fresh juice, so I`m going to get a lot of vitamin C

b)

Whole fruit, this way it has all the fibers and vitamins

c)

I will make a smoothie, so all the nutrients stay inside

d)

Dried fruits, they are safe because they are dehydrated

23.

How often should we eat healthy food?

a)

Every Tuesday.

b)

On your birthday.

c)

Every day.

d)

On Christmas only.

24.

What does fruit contain?

a)

Vitamins

b)

Sugar

c)

Fiber

d)

Minerals

e)

Fat

25.

Eating a balanced and healthy diet means eating foods from ________________

a)

The group that contains meat, fish and eggs

b)

All four food groups

c)

The milk and dairy group

d)

The fruit and vegetable group

26.

Our bones and teeth need ______________ to grow strong and healthy

a)

Vitamin A

b)

Iron

c)

Vitamin C

d)

Calcium

27.

Foods such as cereals and grains are full of ___________

a)

Protein

b)

Fat

c)

Carbohydrates

d)

Vitamins

28.

Meat and protein makes your..?

a)

muscle strong

b)

skin white

c)

hair dark

d)

eyes blue

29.

Bread is an example of...

a)

grain products.

b)

fruit.

c)

meat.

d)

dairy products.

30.

The group of MEAT, EGGS AND BEANS contains:

a)

Fibre

b)

Calcium

c)

Proteins

d)

Zinc

31.
A breakfast in the classroom Cheerios box has 100 calories. How many calories would you eat if you ate 3 boxes?
a)
1,000 calories
b)
200 calories
c)
458 calories
d)
300 calories
32.
Cereal is part of which food group?
a)
dairy
b)
protein
c)
grains
d)
vegetables
33.

Tacos are ________

a)

disgustin

b)

delicious

c)

bitter

d)

raw

34.

People that DON'T eat meat, and SOMETIMES other animal products.

(a)  

35.

This food is _________

a)

sour

b)

bitter

c)

disgusting

d)

delicious

36.

A person who does not eat any food coming from animals and who typically does not use other animal products.

(a)  

37.

This is an example of ______ food.

a)

sweet

b)

sour

c)

bitter

d)

spicy

38.

This is an example of ______ food.

a)

steamed

b)

fried

c)

boiled

d)

raw

39.

This is an example of ______ food.

a)

steamed

b)

fried

c)

boiled

d)

raw

40.

The food that is NOT cooked, is.....

a)

raw

b)

steamed

c)

fried

41.

A nutrient that the body needs in small amounts to function and stay healthy.

(a)  

42.

This is an example of ________ food.

a)

sour

b)

bitter

c)

sweet

d)

salty

43.

Any food that has been cooked and that contains artificial ingredients.

a)

processed

b)

raw

c)

steamed

d)

fried

44.

This is an example of _________ food.

a)

boiled

b)

raw

c)

steamed

d)

fried

45.

How is this type of food called?

(a)  

46.

This is an example of _______ food.

a)

unhealthy

b)

well balanced

c)

vegan

d)

vegetarian

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