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WorksheetsFood and Energy
Total questions: 10
Worksheet time: 5mins
Carbohydrates are:
Nutrients in food that build muscle
Nutrients in food that give us energy
All bad for you
examples of healthy carbohydrates are:
Pork, chicken, beef
Whole wheat bread, brown rice, vegetables
White bread, white rice, sugar
Proteins are:
Nutrients in food that give ua energy
Nutrients in food that help us not get sick
Nutrients in food that held build muscle
Eating too much white bread, rice of sugar will:
Give you energy all day
Make you sick
Give you energy, then make you tired
Milk and yogurt:
Have a lot of protein
Have a lot of calcium
Have a lot of carbohydrates
Digest is:
When your stomach breaks down food
To eat
To exercise
Nutrients are:
Chemicals in food that are good for you
Chemicals in food that are bad for you
Food that makes you healthy
Physical activity is:
When you use your mind to think
When you use your body to exercise
When you cook healthy food
Calcium is:
a vitamin that is good for your muscles
a vitamin that is good for your eyes
a vitamin that is good for your bones and teeth
What type of food is easy to digest?
Meat
Rice
Fruit
