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WorksheetsEmotions Quiz
Total questions: 10
Worksheet time: 15mins
All pertain to emotions except?
Feelings that are both cognitive and behavioral.
They can be voluntary or involuntary.
They are organized responses crossing the boundaries of physiological, cognitive, mental, and experiential system.
They serve as communicative tools.
They are adaptive and unable to promote social contact.
Our emotions are temporary. You may be sad for a moment and be happy later on.
True
False
Slightly True
Which does not belong to the group?
guilt
embarrassment
happiness
grief
What is emotion regulation?
It is the ability to condition ourselves to be always happy.
It is the ability to manage one's emotions.
It is the option to always be happy no matter what.
Whatever we feel inside, it manifests in our faces, movements, and with the tone of our voice.
Very True
Somewhat false
slightly true
Which is an example of secondary emotions?
guilt
happiness
disgust
It involves the communication of our thoughts and feeling that surrounds an emotional event.
emotional sharing
controlling emotions
self-distraction
Which is a great example of emotion regulation?
Being upset with your teacher because he gave you a low grade.
Losing your cool because of the negativities you see on your social media.
Telling your sister to calm down and pick up her broken toy.
You are frowning because you don't like what you are seeing from your classmates.
This skill talks about how one regulates or manages his or her emotions.
Personal Skills
Social Skills
Emotional Skills
Emotion Regulation
David loves dealing with his emotions with other people. He feels like he could find ways to regulate his emotions with the help of his trusted friends. What skill is he practicing?
Personal Skills
Interpersonal Competencies
Socio-emotional sharing
None of the choices
