WorksheetsMediterranean diet
Total questions: 10
Worksheet time: 5mins
The Mediterranean diet doesn't have any health benefits
true
false
the smallest part at the top of the pyramid is….
fruit bread, beans
water
meat and sugary sweets
the Mediterranean way leads to a healthier population with a….
shorter life expectancy
lifestyle
longer life expectancy
first group which we have to each everyday is….
fruits, vegetables, nuts, bread, beans, seeds
red meat, sugary sweets
fish and seafood
eggs, dairy, chicken
we need_________to help our bones and teeth grow strong
vegetables
decades
calcium
lactose
base of the pyramid contains the food that we should….
eat more
eat less
choose the correct expression related to the diet
fruit, fish, and eggs
culture, tradition, and balance
health, balance, and water
what are the Mediterranean countries that follow the specific diet?
Turkey, Egypt, Lebanon, Greece
Greece, Spain, Italy, France, Northern Africa
Italy, Portugal, Albania, South Africa
Define the term 'balanced diet'.
A diet containing SOME nutrients in the correct proportions.
A diet containing MOST nutrients in the correct proportions.
A diet containing LEAST nutrients in the correct proportions.
A diet containing ALL nutrients in the correct proportions.
Do people from Mediterranean countries eat dairy other than cheese and yoghurt?
Yes
No
