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Review HELE

Total questions: 25

Worksheet time: 19mins

Name
Class
Date
1.

the total of the psychological, intellectual, emotional, and physical characteristics that make up the individual as others see him/her.

(a)  

2.

Study people, analyze them, learn to accept them, and be willing to change for the better.

a)

TRUE

b)

FALSE

3.

The word SMILE means…

a)

S - Sorrow, M - Mean, I - Intellectual, L - Lovely / loving, and E - Energetic / Enthusiastic

b)

S - Sad, M - Mad, I - Intelligent, L - Lovely / loving, and E - Energetic / Enthusiastic

c)

S - Simple & Sweet, M - Merry, I - Intelligent, L - Lovely / loving, and E - Energetic / Enthusiastic

d)

S - Simple & Sweet, M - Merry, I - Intelligent, L - Lacking and E - Extreme

4.

A deeper understanding of yourself makes it harder for you to understand other people

a)

TRUE

b)

FALSE

5.

It’s always worse to see yourself through the eyes of others

a)

TRUE

b)

FALSE

6.

Whatever you think, do or say with people around you, reflects who you are and what you are.

a)

TRUE

b)

FALSE

7.

Good (a)   means keeping oneself clean, neat, properly dressed, and attractive.

8.

Our body doesn't need proper nutrition to stay alive, strong, and healthy.

a)

TRUE

b)

FALSE

9.

Eat food rich in (a)   to help the body to grow big and strong.

10.

protein provides the body with heat and energy

a)

TRUE

b)

FALSE

11.

(a)   is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

12.

An activity of the body that we must practice every day. It makes the body physically fit.

a)

Proper Nutrition

b)

Good grooming

c)

Rest, Sleep, and Relaxation

d)

Exercise

13.

Good (a)   It means the correct position of the body when standing, sitting, walking, or even bending or lying.

14.

They say that your hair is your “crowning glory.”

a)

TRUE

b)

FALSE

15.

Taking a (a)   daily washes away all the dirt and sweat from your body

16.

Cleaning and taking care of the whole body improve one’s personality and grooming.

a)

TRUE

b)

FALSE

17.

Comb and toothbrush are (a)   belongings of an individual.

18.

This is quickly done. Sometimes it is also called a quick bath.

(a)  

19.

Are worn under the outer clothes and next to the skin. They are worn to protect the delicate parts of the body from dirt and bacteria.

(a)  

20.

is worn when you attend parties like birthdays, family reunions, anniversaries, or weddings.

(a)  

21.

We wear (a)   to protect our body from cold weather, to keep us warm, and to prevent us from getting sick.

22.

Are made mostly from different plant fibers and some from animals.

a)

Fabrics

b)

Cotton

c)

Linen

d)

Wool

23.

Are made of metal with sharp tips in different types and sizes

(a)  

24.

Is filled with sand used for sharpening and polishing rusty needles and pins.

a)

Emery Bag

b)

Pin Cushion

c)

Thimble

25.

The simplest among hand-sewing stitches.

(a)