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Worksheets

physical education

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

It is the ability to react and make decisions.

a)

Coordination

b)

Endurance

c)

Reaction Time

d)

Strength

2.

It is the ability to react and make decisions.

a)

Coordination

b)

Endurance

c)

Reaction Time

d)

Strength

3.

It is the ability of the body part to move at the joint in full range of motion.

a)

Balance

b)

Agility

c)

Flexibility

d)

Speed

4.

Identify and classify the pictures as shown based on the components of health and skill-related fitness

a)

Balance

b)

Cardiovascular

c)

Strength

d)

Speed

5.

Identify and classify the pictures as shown based on the components of health and skill-related fitness

a)

Speed

b)

Cardiovascular

c)

Power

d)

Agility

6.

The ability to control and stabilize the body when a person is standing or moving is an example of:

a)

Agility

b)

Speed

c)

Balance

7.

Who invented the game of basketball?

a)

John Smith

b)

Labron James

c)

James Naismith

d)

Stephen Curry

8.

True or False: Golf is a sport that requires Speed.

a)

True

b)

False

9.

True or False: Balance is a skill related component that is needed for sports such as surfing or snowboarding.

a)

True

b)

False

10.

__________ is the ability to move rapidly

a)

speed

b)

agility

c)

reaction time

d)

balance

11.

___________ is the ability to move various body parts in harmony together

a)

reaction time

b)

balance

c)

coordination

d)

power