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Fruits and vegetables

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Fleshy fruit with a stony seed/pit

a)

Drupe

b)

Pepo

c)

Pome

d)

Hespiridium

2.
Fruits may be fresh, frozen, or ______.
a)
large
b)
small
c)
dried
d)
dead
3.
Fruits are a good source of...
a)
Vitamin A and D
b)
Vitamin B and C
c)
Vitamin E and K
d)
Vitamin C and A
4.

How much of your plate should be fruits and vegetables?

a)

Half plate

b)

Entire plate

c)

3/4 of the plate

5.

Fruits are naturally low in...

a)

Fat

b)

Vitamin C

c)

Fiber

d)

Folate

6.

Should you vary your veggies?

a)

Yes

b)

Sometimes

c)

No

d)

Never

7.

Fruits and vegetables do not have cholesterol.

a)

True

b)

False

8.

Vegetables and fruits are a good source of Dietary______.

a)

Fat

b)

Fiber

c)

Sugar

d)

Sodium

9.

Potato belongs to what classification of vegetables?

a)

root

b)

bulb

c)

fruit

d)

leaf

10.

These vegetables are classified as Flowers (select all that apply)

a)

Broccoli

b)

Cauliflower

c)

Tomato

d)

Artichoke

e)

Lettuce

11.

Select the vegetables that are scientifically classified as fruits (select all that apply)

a)

Tomatoes

b)

Squash

c)

Kale

d)

Cucumbers

e)

Peppers

12.

Which of the below vegetables are classified as Leaves?

a)

Onion

b)

Brussel Sprouts

c)

Carrots

d)

Lettuce

e)

Spinach

13.

Cooking affects fruit in all of the following ways EXCEPT

a)

Changes the color of the fruit

b)

Softens the fruit

c)

Makes the flavor more mellow

d)

Makes the flavor stronger

14.

What is the desired texture for cooked vegetables called?

a)

Tender

b)

Moist Tender

c)

Tender Crisp

d)

Crisp

15.
Question Image

Match the Type of Fruit with the examples!

Drupes

Bananas & Pineapples

Citrus

Blueberries & Grapes

Tropical

Oranges & Lemons

Pomes

Cherries & Peaches

Berries

Apples & Pears

16.

Vegetables such as potatoes, onions, and garlic should be stored:

a)

In the refrigerator

b)

in the freezer

c)

in a cool, dry, and dark place

d)

on the counter

17.

David found fresh peaches on sale at the farmer's market. He purchased more than he will use in one week. What should David do?

a)

freeze as is

b)

package and freeze

c)

refrigerate until he uses them all

d)

throw the extra away

18.

Which category of food is selected by color, smell, and touch?

a)

canned beans

b)

citrus and fresh vegetables

c)

frozen foods

d)

milk and cheese

19.

When selecting vegetables you should choose those that are mostly:

a)

Fresh

b)

Firm

c)

With good color

d)

All of the above

20.

Which of the following vegetables does NOT need to be stored in the refrigerator:

a)

Carrots

b)

Spinach

c)

Celery

d)

Potatoes