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WorksheetsFruits and vegetables
Total questions: 20
Worksheet time: 10mins
Fleshy fruit with a stony seed/pit
Drupe
Pepo
Pome
Hespiridium
How much of your plate should be fruits and vegetables?
Half plate
Entire plate
3/4 of the plate
Fruits are naturally low in...
Fat
Vitamin C
Fiber
Folate
Should you vary your veggies?
Yes
Sometimes
No
Never
Fruits and vegetables do not have cholesterol.
True
False
Vegetables and fruits are a good source of Dietary______.
Fat
Fiber
Sugar
Sodium
Potato belongs to what classification of vegetables?
root
bulb
fruit
leaf
These vegetables are classified as Flowers (select all that apply)
Broccoli
Cauliflower
Tomato
Artichoke
Lettuce
Select the vegetables that are scientifically classified as fruits (select all that apply)
Tomatoes
Squash
Kale
Cucumbers
Peppers
Which of the below vegetables are classified as Leaves?
Onion
Brussel Sprouts
Carrots
Lettuce
Spinach
Cooking affects fruit in all of the following ways EXCEPT
Changes the color of the fruit
Softens the fruit
Makes the flavor more mellow
Makes the flavor stronger
What is the desired texture for cooked vegetables called?
Tender
Moist Tender
Tender Crisp
Crisp
Match the Type of Fruit with the examples!
Drupes
Bananas & Pineapples
Citrus
Blueberries & Grapes
Tropical
Oranges & Lemons
Pomes
Cherries & Peaches
Berries
Apples & Pears
Vegetables such as potatoes, onions, and garlic should be stored:
In the refrigerator
in the freezer
in a cool, dry, and dark place
on the counter
David found fresh peaches on sale at the farmer's market. He purchased more than he will use in one week. What should David do?
freeze as is
package and freeze
refrigerate until he uses them all
throw the extra away
Which category of food is selected by color, smell, and touch?
canned beans
citrus and fresh vegetables
frozen foods
milk and cheese
When selecting vegetables you should choose those that are mostly:
Fresh
Firm
With good color
All of the above
Which of the following vegetables does NOT need to be stored in the refrigerator:
Carrots
Spinach
Celery
Potatoes
