WorksheetsCh 4 Health Unit Test
Total questions: 30
Worksheet time: 16mins
Percentage of body fat can be controlled through diet.
True
False
BMI stands for body mass increase.
True
False
BMI takes height and weight to determine body composition.
True
False
Obesity is a condition associated with a high BMI.
True
False
Burning more calories than you consume will help one lose weight.
True
False
When energy consumed is greater than energy expended, it equal to ________.
Weight Gain
Weight Maintenance
Weight Loss
Weight Management
The body's yearning for something; something wanted but not needed.
Culture
Ghrelin
Leptin
Physiological need
The amount of food served for a single person.
Portion Size
Ghrelin
Leptin
Psychological Need
Genes are the sole factor affecting body weight.
True
False
Lack of access to safe parks for play and exercise is an example of the effect of socioeconomic status on a child's weight.
True
False
Percentage of body fat can be controlled through diet.
True
False
When energy consumed is greater than energy expended, it equal to ________.
Weight Gain
Weight Maintenance
Weight Loss
Weight Management
Energy consumed equals energy expended
Weight Gain
Weight Loss
Weight Maintenance
Weight Management
1. Obesity can affect the child’s health now and in the future.
TRUE
FALSE
4. Children who have obesity should exercise and actively play.
TRUE
FALSE
5. Children who have obesity experience bone and joint pains.
TRUE
FALSE
Men usually have a higher optimum weight than women of the same height.
NO
YES
Eating too much food without exercise can make us --------
Thin
Sick
Overweight
What health problem can happen when you eat too little food?
Overweight
Weight loss
Obesed
_________________ is necessary to building maintenance and repair of body tissue.
sugar
protein
salt
oil
The first principal of a healthy diet is?
focus on just one food
take in lots of lean meat
eat only green vegetables
eat a wide variety of foods
A hormone that increases appetite and leads to hunger.
Culture
Leptin
Ghrelin
Psychological
A hormone that suppresses appetite and leads to feeling full.
Culture
Leptin
Ghrelin
Psychological Need
Genes are the sole factor affecting body weight.
True
False
Lack of access to safe parks for play and exercise is an example of the effect of socioeconomic status on a child's weight.
True
False
Many people eat in reponse to how they feel.
True
False
Percentage of body fat can be controlled through diet.
True
False
BMI takes height and weight to determine body composition.
True
False
