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1st PT MAPEH

Total questions: 96

Worksheet time: 56mins

Name
Class
Date
1.

What is the name of this note?

a)

whole note

b)

quarter note

c)

half note

d)

dotted half note

2.

What is the name of this rest?

a)

eighth rest

b)

sixteenth rest

c)

quarter rest

d)

quarter restwhole rest

3.

What is the name of this note?

a)

quarter note

b)

sixteenth note

c)

eighth note

d)

whole note

4.

How many beats is a whole note worth?

a)

4 beats

b)

1 beat

c)

2 beats

d)

1/2 of a beat

5.

What note receives 1/4 beat?

a)

sixteenth note

b)

half note

c)

eight rest

d)

eight note

6.

What is the name of this rest?

a)

whole rest

b)

half rest

c)

quarter rest

d)

sixteenth rest

7.

What is the name of this rest?

a)

eighth rest

b)

quarter rest

c)

sixteenth rest

d)

half rest

8.

How many beats is a quarter rest worth?

a)

1 beat

b)

4 beats

c)

2 beats

d)

3 beats

9.

What is the name of this note?

a)

dotted half note

b)

dotted whole note

c)

dotted half note

d)

dotted quarter note

10.

How many beats is a dotted half note worth?

a)

1 beat

b)

2 and 1/2 beats

c)

3 beats

d)

4 beats

11.

What kind of note is this?

a)

whole note

b)

half note

c)

quarter note

d)

eight note

12.

What kind of note is this?

a)

whole note

b)

half note

c)

quarter note

d)

eight note

13.

What kind of note is this?

a)

whole note

b)

half note

c)

quarter note

d)

eight note

14.

What kind of note is this?

a)

eight note

b)

half note

c)

quarter note

d)

sixteenth note

15.

What kind of note is this?

a)

eight note

b)

half note

c)

quarter note

d)

sixteenth note

16.

What kind of rest is this?

a)

eight rest

b)

half rest

c)

quarter rest

d)

sixteenth rest

17.

What kind of rest is this?

a)

eight rest

b)

half rest

c)

quarter rest

d)

sixteenth rest

18.

What kind of rest is this?

a)

eight rest

b)

half rest

c)

quarter rest

d)

sixteenth rest

19.

What kind of rest is this?

a)

eight rest

b)

half rest

c)

whole rest

d)

sixteenth rest

20.

What kind of rest is this?

a)

eight rest

b)

half rest

c)

whole rest

d)

quarter rest

21.

It is a set of beats and rests that defines the pace of a musical piece.

(a)  

22.

music with two beats per measure or bar is always said to be in DUPLE time.

a)

2/4

b)

3/4

c)

4/4

d)

6/8

23.

music with three beats per measure is always in TRIPLE time.

a)

2/4

b)

3/4

c)

4/4

d)

6/8

24.

music with four beats per measure is always in QUADRUPLE time.

a)

2/4

b)

3/4

c)

4/4

d)

6/8

25.

is always seen as a DUPLE time.

a)

2/4

b)

3/4

c)

4/4

d)

6/8

26.

It is one important skill of a musician

(a)  

27.

There are two colors that are opposite each other on the color wheel.

a)

Complementary colors

b)

Split-complementary colors

28.

These combinations are no longer limited to two colors but consist of three colors

a)

Complementary colors

b)

Split-complementary colors

29.

This gradual change in tones of colors can be achieved by using the ________________

a)

Gradient function

b)

Leniar Gradient

c)

Radial Gradient

d)

Mesh gradient

e)

Opacity

30.

The second box from the left is called ______________

a)

Gradient function

b)

Leniar Gradient

c)

Radial Gradient

d)

Mesh gradient

e)

Opacity

31.

The adjacent icon is the ______________

a)

Gradient function

b)

Leniar Gradient

c)

Radial Gradient

d)

Mesh gradient

e)

Opacity

32.

The third gradient style is the ____________

a)

Gradient function

b)

Leniar Gradient

c)

Radial Gradient

d)

Mesh gradient

e)

Opacity

33.

It is an important effect that you may use in the _______

a)

Gradient function

b)

Leniar Gradient

c)

Radial Gradient

d)

Mesh gradient

e)

Opacity

34.

Which of these is a benefit of being physically active?

a)

Manage stress better

b)

Better sleep

c)

Improve 5 components of fitness

d)

All of these are benefits

35.

Exercise is a physical activity.

a)

True

b)

False

36.

Which is NOT an element of fitness?

a)

Cardiorespiratory endurance

b)

Muscular Strength

c)

Muscle Composition

d)

Body composition

37.

What does cardiorepiratory endurance mean?

a)

Ability of the heart, lungs, and blood vessels to send fuel and oxygen to tissues during physical activity

b)

Amount of force a muscle can exert

c)

Ability of muscles to perform physical tasks over time without becoming tired

d)

Ratio of body fat to lean tissue

38.

What is muscular strength?

a)

Ability of heart, lungs, and blood vessels to send fuel and oxygen to tissues during physical activity

b)

Amount of force a muscle can exert

c)

Ability of muscles to perform physical tasks over time without becoming tired

d)

Ability to move a body part through a full range of motion

39.

What is muscular endurance?

a)

Amount of force a muscle can exert

b)

Ability to move body through a full range of motions

c)

Ability of muscles to perform physical tasks over time without becoming tired

d)

Ratio of body fat to lean tissue

40.

What is flexibility?

a)

Ratio of body fat to lean tissue

b)

Amount of force a muscle can exert

c)

Body composition

d)

Ability to move body through full range of motions

41.

What is body composition?

a)

Ratio of body fat to lean tissue

b)

Ability of muscles to perform physical tasks over time without becoming tired

c)

Ability to move body through full range of motions

d)

Amount of force a muscle can exert

42.

What is exercise?

a)

Any activity that uses large muscle groups

b)

Intense short bursts of activity without oxygen being used

c)

Purposeful physical activity that is planned structured and repetitive that improves fitness

d)

Stretching a yoga

43.

It is a guide on how often you should participate in certain activities to attain physical fitness

(a)  

44.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Impacted earwax

(a)  

45.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Nearsightedness

(a)  

46.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Gingivitis

(a)  

47.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Dandruff

(a)  

48.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Ingrown toenails

(a)  

49.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Sunburn

(a)  

50.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Otitis media

(a)  

51.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Cavities

(a)  

52.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Crossbite

(a)  

53.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Otitis externa

(a)  

54.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Crossed eyes

(a)  

55.

Write MT for mouth and teeth, EA for ears, EY for eyes, and SH for skin and hair.

Halitosis

(a)  

56.

Which type of malocclusion happens when the lower front teeth are more forward than the upper front teeth?

a)

Underbite

b)

Kyphosis

c)

Nearsightedness

d)

Sunburn

57.

Which Spine condition do hunchbacks or people with rounded, lumped backs, suffer from?

a)

Underbite

b)

Kyphosis

c)

Nearsightedness

d)

Sunburn

58.

Myopia is another term for which eye disorder?

a)

Underbite

b)

Kyphosis

c)

Nearsightedness

d)

Sunburn

59.

Which skin problem refers to the damage, reddening, and swelling caused by too much exposure to the sun?

a)

Underbite

b)

Kyphosis

c)

Nearsightedness

d)

Sunburn

60.

The condition of xerophthalmia is mainly due to a lack of vitamin E.

a)

True

b)

False

61.

The symptoms of periodontitis include bad breath and falling teeth

a)

True

b)

False

62.

Which weight condition increases the risk of heart disease and diabetes?

a)

Obesity

b)

Astigmatism

c)

Scoliosis

d)

Dandruff

63.

Prolonged visual tasks like reading worsen which type of eye condition?

a)

Obesity

b)

Astigmatism

c)

Scoliosis

d)

Dandruff

64.

Which disorder involves a spine with an abnormal sideways curve?

a)

Obesity

b)

Astigmatism

c)

Scoliosis

d)

Dandruff

65.

Which skin condition causes the drying and flaking of the scalp and causes discomfort due to itching?

a)

Obesity

b)

Astigmatism

c)

Scoliosis

d)

Dandruff

66.

Is a health-related fitness component. It is the ability of the muscles to produce an amount of force in a single, maximal effort.

a)

Muscular Strength

b)

Coordination

c)

Power

67.

It is the ability to use different parts of the body together smoothly, efficiently, and accurately.

a)

Muscular Strength

b)

Coordination

c)

Power

68.

It is the ability to transfer energy into force at a fast rate. Combination of strength and speed.

a)

Muscular Strength

b)

Coordination

c)

Power

69.

Jumping

a)

Muscular Strength

b)

Coordination

c)

Power

70.

Throwing a ball

a)

Muscular Strength

b)

Coordination

c)

Power

71.

Lifting a box

a)

Muscular Strength

b)

Coordination

c)

Power

72.

Swinging a baseball bat.

a)

Muscular Strength

b)

Coordination

c)

Power

73.

Striking a punching bag

a)

Muscular Strength

b)

Coordination

c)

Power

74.

Stomping on a can

a)

Muscular Strength

b)

Coordination

c)

Power

75.

Pushing a cart

a)

Muscular Strength

b)

Coordination

c)

Power

76.

Pushing a table

a)

Muscular Strength

b)

Coordination

c)

Power

77.

Playing tug-of-war

a)

Muscular Strength

b)

Coordination

c)

Power

78.

Doing a push up.

a)

Muscular Strength

b)

Coordination

c)

Power

79.

This refers to the body and skills associated with certain body parts

a)

Stunted growth

b)

Underweight

c)

Overweight

d)

Obesity

80.

This is a condition wherein the body weight of a person is less than what is ideal for his or her height, built, and gender.

a)

Stunted growth

b)

Underweight

c)

Overweight

d)

Obesity

81.

This is the opposite condition of being underweight.

a)

Stunted growth

b)

Underweight

c)

Overweight

82.

Your ears produce earwax, also called cerumen, which helps in the natural cleaning and lubrication of the ears.

a)

Impacted cerumen

b)

Otitis media

c)

Otitis externa

83.

Also known as acute otitis media or AOM

a)

Impacted cerumen

b)

Otitis media

c)

Otitis externa

84.

This refers to the infection in the outer canal of the outer ear.

a)

Impacted cerumen

b)

Otitis media

c)

Otitis externa

85.

This is a condition wherein a person has trouble clearly seeing the distant object

a)

Myopia

b)

Hyperopia

c)

Xerophthalmia

d)

Strabismus

86.

Also known as farsightedness, this condition is the opposite of myopia

a)

Myopia

b)

Hyperopia

c)

Xerophthalmia

d)

Strabismus

87.

This is a condition wherein the eyes fail to produce tears because of the abnormal drying of the conjunctiva.

a)

Myopia

b)

Hyperopia

c)

Xerophthalmia

d)

Strabismus

88.

Also known as crossed eyes, this is a condition in which eyes do not align with each other properly when looking at an object.

a)

Myopia

b)

Hyperopia

c)

Xerophthalmia

d)

Strabismus

89.

Calluses are dry, hardened, thick bumps on the skin that usually develops on the feet, under the heel or balls, or on the palms or knees.

a)

Corn and calluses

b)

Ingrown toenails

90.

This happens when the sides of a toenail grow through the soft skin surrounding it.

a)

Corn and calluses

b)

Ingrown toenails

91.

This is the excessive inward arching of the lower part of the spine, causing, pain and sometimes, immobility.

(a)  

92.

Also called dental caries or cavities, it is the gradual breakdown of the teeth caused by plaque.

a)

Tooth Decay

b)

Gingivitis

c)

Periodontitis

d)

Malocclusion

e)

Halitosis

93.

This is a disease wherein the gums become tender, red, swollen, and starts to bleed.

a)

Tooth Decay

b)

Gingivitis

c)

Periodontitis

d)

Malocclusion

e)

Halitosis

94.

This occurs when the bones that support the teeth become inflamed

a)

Tooth Decay

b)

Gingivitis

c)

Periodontitis

d)

Malocclusion

e)

Halitosis

95.

This is a condition wherein the upper and lower teeth do not properly fit together.

a)

Tooth Decay

b)

Gingivitis

c)

Periodontitis

d)

Malocclusion

e)

Halitosis

96.

Also known as bad breath, this condition is caused by bacteria that proliferate in your mouth when you do not brush and floss your teeth.

a)

Tooth Decay

b)

Gingivitis

c)

Periodontitis

d)

Malocclusion

e)

Halitosis

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