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P3 - SCIENCE - CH 03 - A. 1. FOOD GROUPS 01

Total questions: 22

Worksheet time: 17mins

Name
Class
Date
1.

Main food groups are (check)

a)

grains

b)

meat, eggs, and beans

c)

fruits

d)

vegetables

e)

dairy products

2.

Each food group contains (a)  

3.

We need food for (check)

a)

energy

b)

growth

c)

health

d)

sleep

4.

Carbohydrates in the form of (a)  

5.

Carbohydrates give us the _______________

a)

energy to carry life process

b)

repair our body

c)

keep us falling sick

d)

pass out faeces easily

6.

Protein can ________(check)

a)

help us repair our body

b)

build strong muscle

c)

give us energy

d)

keep us from falling sick

7.

Vitamin can ________

a)

keep us from falling sick

b)

repair our body

c)

build strong muscle

d)

give us energy

8.

Vitamin A can _________

a)

help us to see better in the dark

b)

help us to convert the food we eat into energy

c)

Carry oxygen

d)

slow down ageing

9.

Vitamin B can _________

a)

help us to see better in the dark

b)

help us to convert the food we eat into energy

c)

Carry oxygen

d)

slow down ageing

10.

Iron can _________

a)

help us to see better in the dark

b)

help us to convert the food we eat into energy

c)

Carry oxygen

d)

slow down ageing

11.

Vitamin C can _________

a)

help us to see better in the dark

b)

Balance the amount of water in our blood and body

c)

Keep us from falling sick

d)

slow down ageing

12.

Vitamin E can _________

a)

help us to see better in the dark

b)

Balance the amount of water in our blood and body

c)

Keep us from falling sick

d)

slow down ageing

13.

Potassium can _________

a)

help us to see better in the dark

b)

Balance the amount of water in our blood and body

c)

Keep us from falling sick

d)

slow down ageing

14.

Fibre can _________

a)

help us to pass out faeces easily

b)

Balance the amount of water in our blood and body

c)

Keep us from falling sick

d)

Help us to build strong muscle

15.

Zinc can _________

a)

help us to pass out faeces easily

b)

Help our body to absorb calcium

c)

Help our skeletons to grow properly

d)

Help us to build strong teeth and bones

16.

calcium can _________

a)

help us to pass out faeces easily

b)

Help our body to absorb calcium

c)

Help our skeletons to grow properly

d)

Help us to build strong teeth and bones

17.

Vitamin D can _________

a)

help us to pass out faeces easily

b)

Help our body to absorb calcium

c)

Help our skeletons to grow properly

d)

Help us to build strong teeth and bones

18.

Magnesium can _________

a)

Helps our body to make proteins

b)

Help our body to absorb calcium

c)

Help our skeletons to grow properly

d)

Help us to build strong teeth and bones

19.

If we want to check food contain starch, we need to use

(a)  

20.

If we want to check food contain fat, we need to use

(a)  

21.

We should not eat to much of food from food group of ____ (check)

a)

oils

b)

fats

c)

sugary food

d)

grains

22.

Organize these food groups to the right place

Categorize the following

grains

Meat, eggs and beans

Fruits

Vegetables

Dairy products

oils

fats

sugary foods

should eat
should not eat