WorksheetsFood and health
Total questions: 41
Worksheet time: 22mins
When I've got a cold, ........
I usually have a runny nose
I feel dizzy
When I eat too much, ...
I am hungry
I feel sick
When I have a sore throat, ........
I sometimes lose my voice
I shiver a lot
When I have a fever,..........
I feel dizzy
I shiver a lot
When I have a headache, ........
I feel dizzy
I feel exhausted
Potatoes and rice .....
give us energy
provide our body with fats
Eggs, meat, and fish ......
provide our bodies with protein
give us energy
Dairy products .......
provide our bodies with calcium
provide our bodies with carbo
The food pyramid helps us to choose healthy food. You need to eat a lot of the food at the bottom of the pyramid and a little of the food at the top.
Chocolate is at the top of the pyramid and an apple at the bottom.
Chocolate is at the bottom of the pyramid and an apple at the top.
Chocolate is in the middle of the pyramid and an apple at the bottom.
Which food groups can you see?
Vegetables, fruit, protein and dairy products.
Vegetables and fruit.
Vegetables, fruit, dairy product and grain.
Vegetables, fruit, fats and grains.
Everyday you need to eat vegetables and fruit. Vegetables, like carrots, broccoli or lettuce, and fruit, like grapes, bananas and watermelon.
Carrots, broccoli and lettuce are fruits.
Carrots, bananas and watermelon are vegetables.
Carrots, broccoli and lettuce are vegetables.
I would like some pizza and I LOVE fruit and vegetables... what can I eat?
Grains are very important for your body. You have to eat grains everyday.
Grains are on the top of the food pyramid.
Grains are on the bottom of the food pyramid.
Grains are in the middle of the food pyramid.
Anna eats a plate of spaguetti with peas and red pepper. For dessert, I eat grapes and a peach.
Anna eats fruit, vegetables and fats.
Anna eats grain, vegetables and fruit.
Anna eats grain, dairy products and fruit.
Anna eats vegetables and fruit.
In the middle of the pyramid, you have got proteins and dairy products.
Proteins are in oranges, chicken and eggs.
Proteins are in fish, sweets and eggs.
Proteins are in fish, chicken, beans and eggs.
Proteins are in fish, chicken and eggs.
In the middle of the pyramid, you have got proteins and dairy products.
Milk, cheese and white chocolate are dairy products.
Milk, cheese and yogurt are dairy products.
Milk is dairy products.
Milk, cheese, ice-cream and yogurt are dairy products.
Which food groups can you see?
Grain and fat.
Fruit and grain.
Grain and dairy product.
Fat and dairy product.
The food at the top of the pyramid are fats. It is not healthy to eat a lot of fats because they have lots of sugar!
Fats are healthy.
Fats are not healthy, they are unhealthy.
It is good to eat lots of fats.
It is healthy to eat lots of sugar.
Which food groups are NOT in the photo?
Vegetables and fruit.
Fats and fruit.
Fats and dairy products.
Dairy products and grains.
In a restaurant...
From the starters I would like some salad, For the main dish I would like fish with lemon and peas.
I would like some pizza but I DON'T like vegetables... what can I eat?
1. How many components of food is there?
5
6
7
4
2.The diet which contains all the nutrients in proper amount is called
Complete food
Balanced diet
Proper meal
Buffet
3. The energy-giving nutrient is called
Mineral
Protein
Carbohydrate
Vitamin
Eggs are rich source of
Vitamin
Carbohydrate
Protein
Water
Which of the following nutrients help to get rid of undigested food?
Protein
Vitamin
Mineral
Roughage
A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.
Anaemia
Beri-beri
Scurvy
Obesity
Which nutrient insulates the body against the cold and protects internal organs?
Proteins
Fats
Minerals
Nutrients
Which nutrient supplies the most energy per gram?
Carbohydrates
Fats
Protein
Water
Which of the following nutrients is important for body, cell, and muscle growth and repair?
Vitamins
Fats
Proteins
Carbohydrates
Which one of the following is a good protein source?
Banana
Beans
Bagels
Breakfast Bar
A diet lacking in ___________ leads to the development of a disease known as scurvy.
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Vitamin D's major function:
To prevent birth defects in unborn children
To keep the bones supplies with Calcium
To help the red blood cells absorb iron
Vitamin A is known for:
It is a vision-related function
Blood clotting
To prevent birth defects in unborn children
Improper deposition of calcium
Which vitamin can be manufactured by skin exposure to the sun?
Vitamin A
Vitamin K
Vitamin D
Vitamin E
Deficiency of which nutrient leads to this disease?
Vitamin A
Vitamin D
Vitamin C
Vitamin B
People can suffer from __________________ if they do not eat sufficient food.
Essential nutrition
Balanced diet
Obesity
Marasmus
A combination of which three nutrients can prevent Rickets?
Calcium, Nitrogen and Water
Calcium, Phosphorus and Vitamin D
Vitamin C, Carbon and Phosphorus
Carbon, Calcium and Vitamin K
If a patient's blood does not clot, or takes unusually long to do so, that patient may be suffering from a _____________________ deficiency
Iodine
Vitamin C
Calcium
Vitamin K
The disease caused by deficiency of nutrients is called
Infectious disease
Deficiency disease
Accute disease
Severe disease
A doctor would most likely prescribe an antibiotic to treat what type of pathogen?
Fungi
Helminth
Virus
Bacteria
