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S.M.A.R.T Goals

Total questions: 10

Worksheet time: 14mins

Name
Class
Date
1.

What does the M in SMART stand for?

a)

Maximum - there are no limits for goals

b)

Memorable - a goal must be easily remembered

c)

Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

d)

Mental - you have to be able to think about the goal.

2.

What does the A in SMART stand for?

a)

Attainable - a goal must be reachable; you CAN do it.

b)

Admirable - a goal must impress people.

c)

Artistic - a goal must be creative.

d)

Academic - a goal must be scholarly and oriented towards learning.

3.
What does the R in SMART stand for?
a)
Responsible -a goal must allow you to take charge.
b)
Realistic - a goal must be realistic in how long it will take and the steps taken to achieve it.
c)
Respectful - a goal must allow you to be kind and polite.
d)
Repeatable - you must be able to do the goal over and over again.
4.
What does the T in SMART stand for?
a)
Time-bound - the goal must be reached within a specific length of time.
b)
Thoughtful - a goal must take into account the feelings of others.
c)
Transferable - a goal should be able to be shared with other people.
d)
Trust-worthy - a goal should be worthy.
5.

All are reasons why it is important to set goals EXCEPT...

a)

they motivate us

b)

they keep you from being focused

c)

they give your life direction

d)

they help you see progress

6.

Which of the following time frames described would fit the definition of a short-term goal?

a)

next week

b)

a month

c)

3 weeks

d)

all of the above

7.

Which of the following time frames would fit the definition of a long-term goal?

a)

4 weeks

b)

1 month

c)

2.5 months

d)

a year or longer

8.

A GOAL is

a)

a type of pet.

b)

something only football players care about.

c)

something dangerous.

d)

something you want to happen.

9.

If a goal is TIME-BOUND, then

a)

it has a deadline.

b)

it will never happen.

c)

it will be easy.

d)

you will forget about it.

10.

Which goal has a deadline?

a)

By October 1, I will be able to use the vacuum cleaner by myself.

b)

Someday I will learn how to load the dishwasher.

c)

I will drive a car.

d)

I will find a job when I am older.