WorksheetsSocial Media and Mental Health
Total questions: 22
Worksheet time: 52mins
Mark all that could be an effect of stress
Constipation
Low energy
Fewer colds
Insomnia
Chest Pain
Feeling like you should do something because your friends are or they want you to.
Refusal Skills
Peer Pressure
Coping
Strategies you can use to avoid doing something you do not want to do.
Social Media
Refusal Skills
Self-esteem
Check all that apply for an individual with a strong self-esteem.
Feel liked
Feel accepted
lack self-confidence
Proud of their work
Believe in themselves
What App am I?
Snapchat
What App am I?
Spotify
Spoofify
Apple Music
Sound cloud
What App am I?
Calm
Headspace
Satchel One
Mood Monitor
Facebook, Snapchat, Instagram and Twitter are all types of what app?
Finance/Budgeting
Social Media
Gaming
Lifestyle
Social media are websites or services that let people connect with others
True
False
Being healthy includes...
having a body that feels good and works well
having a healthy mind and body
not being sick
all of the above
Mental illness can occur only after a person has reached adulthood.
True
False
Having a mental illness can affect the way that a person...
acts or behaves
thinks
feels
all of the above
What causes mental illness?
diet
catching it from someone else
being violent
no one knows
What does the term "diagnosis" mean?
to have a feeling that you know what is wrong
to meet with your medical doctor who gives you a prescription for medication
to meet with a mental health professional and he or she gives what you are experiencing a name
to be told you have a mental illness
all of the above
Does a person's body image matter?
Yes
No
Sometimes
What is the least effective way of dealing with a mental health challenge or mental illness?
keeping feelings bottled up inside
telling a trusted adult how you feel
staying at a hospital for a brief period of time
meeting with a mental health professional
If a person with a mental illness or mental health challenge experiences "stigma", what does that mean?
saying bad things about a person
believing things about a person that aren't true and making fun of the person
calling someone names like "crazy"
labeling someone in a negative way
all the above
People with a mental illness will always be ill.
True
False
People with a mental illness will always be ill.
True
False
Check all that apply for an individual with a strong self-esteem.
Feel liked
Feel accepted
lack self-confidence
Proud of their work
Believe in themselves
Do people still hate on body weight?
Yes
No
sometimes
Have you ever argued with someone on social media,a game or in real life
Yes
No
Every day
