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Basic foods and nutrition Final Exam Study (5th)

Total questions: 67

Worksheet time: 34mins

Name
Class
Date
1.

The best prevention of food borne illness is?

a)

Washing your hands

b)

Wiping down the counters

c)

wearing an apron

2.

Food may be safely thawed using any of the following methods EXCEPT_____

a)

thawing in the refrigerator

b)

thawing in the microwave

c)

thawing on the counter

d)

thawing in the sink or bowl with cold water

3.

The "Danger Zone" refers to temperatures of _____ at which bacteria multiply very rapidly.

a)

40 degrees F to 140 degrees F

b)

60 degrees F to 160 degrees F

c)

20 degrees F to 120 degrees F

d)

80 degrees F to 180 degrees F

4.

Never keep perishable food at room temperature any longer than 2 hours.

a)

True

b)

False

5.

When using a knife to chop food always use a_____

a)

fork

b)

cutting board

c)

baking stone

d)

spatula

6.

Always use a _____ knife when cutting/chopping food.

a)

red

b)

dull

c)

short

d)

sharp

7.

When finished with a small appliance (blender,)stand mixer, etc.) you should _____ it from the electrical outlet.

a)

unplug

b)

pull

c)

cut

8.

When measuring flour and powdered sugar, it is important to____

a)

Use a rubber scraper to get all of the flour or sugar out of the measuring cup

b)

firmly pack the flour or sugar into the measuring cup

c)

spoon the ingredient into measuring cup then level

d)

none of the above apply to measuring flour or powdered sugar

9.

When measuring brown sugar, it is important to:

a)

use a rubber scraper to get all the sugar out of themeasuring cup

b)

use the stir, scope and level technique

c)

firmly pack the sugar into the measuring cup then level off

d)

none of the above apply to measuring brown sugar

10.

When measuring peanut butter, it is important to:

a)

use a rubber scraper to get all the peanut butter out of the cup

b)

firmly pack the peanut butter into the measuring cup

c)

none of the answers apply to measuring peanut butter

d)

both a and b apply to measuring peanut butter

11.

When measuring liquids, it is important to:

a)

use a rubber scraper to get everything out of the measuring cup

b)

use the stir, scoop and level technique

c)

hold the measuring cup up to eye level to see the lines properly

d)

place the measuring cup on the counter and bend down until the lines are at eye level

12.

When making muffins, mix the liquids into the dry ingredients with a ____

a)

whisk

b)

rubber scraper

c)

pastry blender

d)

wooden spoon

13.

When making muffins, mix the liquids into the dry ingredients until the _____

a)

batter is smooth

b)

batter is slightly lumpy (no sign of dry ingredients)

c)

batter is whipped light and fluffy

d)

none of the above

14.

A well baked muffin should not have tunnels inside.

a)

true

b)

false

15.

To measure 3/4 teaspoon of baking, use

a)

a one tablespoon measure

b)

a one teaspoon measure

c)

1/4 teaspoon + 1/2 teaspoon

16.

An onion is a bulb.

a)

true

b)

false

17.

Produce refers to fresh ____

a)

fruits and vegetables

b)

fruits

c)

vegetables

d)

none of these

18.

Locally grown produce sold soon after harvest near where it is grown is NOT

a)

seasonal

b)

imported

c)

highest in nutrients

d)

low in price

19.

Fruits and vegetables are lowest in nutrients if they are

a)

fresh and grown locally

b)

imported

c)

overcooked

d)

none of these

20.

Which of the following is the best way to minimize nutrient loss while cooking vegetables?

a)

cook for a long time

b)

wash before cooking

c)

steam

d)

none of the above

21.

Washing produce does all of these EXCEPT...

a)

removes dirt

b)

reduces pesticide residue

c)

reduces amount of nutrients

d)

none of these

22.

Fresh fruits and vegetables are rich in fiber ____

a)

never

b)

always

c)

neither of these

23.

Oil and vinegar that stays mixed together, such as mayonnaise, is called an emulsion.

a)

true

b)

false

24.

A cracked egg

a)

is okay to eat if cooked

b)

is not ok to eat ever

c)

should be used for anything

d)

none of these

25.

Eggs are an excellent source of

a)

protein

b)

calories

c)

fat

d)

none of these

26.

A visible symptom of overcooked scrambled eggs is water on the plate with the eggs.

a)

true

b)

false

27.

Use a ____ size egg if no size is specified in the recipe.

a)

extra large

b)

large

c)

medium

d)

non of these

28.

Pasta is traditionally made from durum ____

a)

rice

b)

oats

c)

wheat

d)

rye

29.

Pasta is a complex form of which nutrient?

a)

fat

b)

vitamins

c)

carbohydrates

d)

none of these

30.

Pasta contains the following vitamins and minerals

a)

A,D,E,K

b)

B vitamins and iron

c)

B vitamins and calcium

d)

none of these

31.

When the ____ is/are removed from the grain kernel, fiber and nutrients are removed as well.

a)

bran and germ

b)

whole wheat

c)

semolina

d)

endosperm

32.

The ____ is the starchy inner part of the grain kernel.

a)

whole wheat

b)

bran

c)

enriched

d)

endosperm

33.

The entire grain is used for ____ products

a)

whole grain

b)

enriched

c)

endosperm

d)

bran

34.

Quinoa has been found to have more protein than other grains

a)

true

b)

false

35.

Instant rice, wild rice and brown rice ____.

a)

are only different in name

b)

are different in many ways

c)

have similar cooking times

d)

each represent the whole grain version of rice

36.

Cleaning and organizing a kitchen

a)

is easiest with the right tools, lots of elbow grease, and a good attitude!

b)

none of these

37.

3 t. = __T

a)

1 T

b)

3 T

c)

1/4 cup

38.

16 T = 1 C

a)

true

b)

false

39.

8 oz = ___ C

a)

2 C

b)

1 C

c)

none of the above

40.

16 oz. = ___ pt.

a)

1

b)

2

c)

3

d)

4

41.

2 pts = ___ C

a)

2

b)

4

c)

6

d)

8

42.

1 qt. = ___pt.

a)

2

b)

4

c)

6

d)

8

43.

24 oz. = ____ C

a)

1

b)

3

c)

5

d)

7

44.

64 oz. ___ gal.

a)

1/2

b)

1

c)

2

d)

2 - 1/2

45.

16 c. =___ gal.

a)

1

b)

2

c)

3

d)

4

46.

128 oz = ____ gal.

a)

1/2

b)

1

c)

1 1/2

d)

2

47.

1 c. rice is measured with a ___

a)

measuring spoon

b)

dry measuring cup

c)

liquid measuring cup

d)

none of these

48.

1/2 c vegetable oil is measured with

a)

measuring spoon

b)

dry measure

c)

liquid measure

d)

none of these

49.

2 T of vegetable oil is measured with

a)

measuring spoon

b)

dry measure

c)

liquid measure

d)

none of these

50.

1/4 t. of salt is measured with

a)

measuring spoon

b)

dry measure

c)

wet measure

d)

none of these

51.

1/2 c. peanut butter is measured with

a)

measuring spoon

b)

dry measure

c)

wet measure

d)

none of these

52.

1/4 c chopped tomatoes is measured with

a)

measuring spoon

b)

dry measure

c)

wet measure

d)

none of these

53.

dash of pepper

a)

measuring spoon

b)

dry measure

c)

wet measure

d)

none of these

54.

From which part of the plant is a carrot?

a)

root

b)

flower

c)

leaf

d)

stem

55.

From which part of the plant is a celery stalk?

a)

flower

b)

leaf

c)

stem

d)

none of these

56.

from which part of the plant is broccoli

a)

root

b)

flower

c)

leaf

d)

stem

57.

from which part of the plant is spinach

a)

root

b)

flower

c)

leaf

d)

stem

58.

From which part of the plant is a tomato?

a)

root

b)

flower

c)

stem

d)

fruit

59.

from which part of the plant is an onion?

a)

root

b)

stem

c)

flower

d)

none of these

60.

Some fruits turn brown when they are cut due to a process called ____.

a)

sogginess

b)

enzymatic browning

c)

cruciferous vegetables

d)

none of these

61.

letting lettuce soak in water causes ____?

a)

enzymatic browning

b)

sogginess

c)

none of these

62.

Broccoli, brussel sprouts and cabbage are examples of ____?

a)

root vegetables

b)

cruciferous vegetables

c)

fruit

d)

none of these

63.

The ____ ensures that the yold stays in the center of the white within the shell

a)

chalazae

b)

egg white

c)

egg yolk

d)

none of these

64.

____ are the basic ingredients in meringue topping.

a)

chalazae

b)

egg white

c)

egg yolk

d)

none of these

65.

____will not beat into fluffy white foam if fat is present anywhere on the beaters or in the mixing bowl.

a)

chalazae

b)

egg white

c)

egg yolk

d)

none of these

66.

___ is the part of the egg that contains fat.

a)

chalazae

b)

egg white

c)

egg yolk

d)

none of these

67.

Since ___ are porous they should be stored in their carton away from strong odors.

a)

chalazae

b)

egg white

c)

egg yolk

d)

none of these