Worksheets6th Review Questions
Total questions: 10
Worksheet time: 4mins
Name
Class
Date
1.
You get the energy you need for your daily activities from the food you eat.
a)
True
b)
False
2.
Your nutrition affects your overall health.
a)
True
b)
False
3.
The food you eat must be broken down into a different form before your body can use it.
a)
True
b)
False
4.
What food group does bread belong to?
a)
Proteins
b)
Carbohydrates
c)
Fats and sugar
d)
Dairy
5.
What food group does chicken belong to?
a)
Carbohydrates
b)
Fruit and vegetables
c)
Dairy
d)
Proteins
6.
Chocolate and other sweets are okay as long as you have them sometimes and the portion is small.
a)
False
b)
True
7.
Your goal should be to have a _______________ plate. Fill in the missing word.
a)
Balanced
b)
Healthy
c)
Heavy
d)
Grain Filled
8.
They give us energy. They are in butter, oil and cheese.
a)
protein
b)
fats
c)
fibre
d)
carbohydrates
9.
They give us fuel and energy. They are in pasta, bread and cereal.
a)
carbohydrates
b)
protein
c)
fats
d)
fibre
10.
It helps us to grow. It is in meat, milk and nuts.
a)
carbohydrates
b)
fats
c)
protein
d)
fibre
100 %
