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WorksheetsUnit 1- Health Triangle Worksheet #2
Total questions: 20
Worksheet time: 23mins
The health component that deals with the way the body functions is called (a) Health.
The health component that deals with handling feelings in a positive, non-destructive way is called (a) Health.
The health component is being able to cope and deal with the demands of daily life is called (a) Health.
The health component that deals with the interactions you have with people is called (a) Health.
The Health Triangle has (a) sides.
However there are (b) components of the Health Triangle.
Kids need (a) minutes of physical activity each day.
Kids need (a) to 9 hours of sleep each day.
Click all that apply:
The 3 parts of physical health are:
Exercise or Physical Activity
Socializing with Friends
Getting enough sleep
Good Nutrition
Handling Stress
Click all that apply:
Which answers below relate to Social Health?
Talking with Parents
Hanging out with friends
Social Media
Depression
Anger
Click all that apply:
Which of the answers below deal with Mental Health?
Good Nutrition
Depression
Stress
Anxiety
Click all that apply:
Which of the answers below deal with Emotional Health?
(a) is having a healthy body, mind, and spirit that is free from sickness and disease.
(a) are the things we do to help us deal with stress and handle our emotions.
(a) is when we have taken care of all of our parts of health.
We should always be working towards this.
This is an example of which part of the Health Triangle?
Mental/ Emotional Health
Physical Health
Social Health
Drinking your recommended dairy each day is an example of (a) Health.
Being able to handle the demands of life like homework, chores, and etc.
falls into which component of the health triangle?
Mental
Social
Physical
Handling your emotions in a positive, non-destructive way is an example of which health component?
Social
Emotional
Mental
Physical
Click all that apply:
Which answers below are Negative Coping Skills?
Using drugs to deal with stress
Exercising to deal with stress
Talking with someone about stress
Hurting others when mad or stressed
Click all that apply:
Which below are Positive Coping Skills?
Listening to Music
Exercising
Meditation
Using Drugs
Drawing
