Is a planned program of physical activities usually designed to improve physical fitness with the purpose of increasing physical level

(a)  

Is the ability of our body to respond to the many demands of life with extra energy for leisure and recreational activities.

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Is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life.

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is a test to evaluate or diagnose the state of physical fitness of an individual.

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Compute the BMI of James who weighs 57 kg and stands 1.6 m.

(a)  

Compute Mean Dog's BMI:

Weight- 44 kg

Height- 162cm

(a)  

Exercise activities that you do in order to try to improve your physical health and stay healthy

(a)  

Is the ability to do well in everyday life activities and sports.

(a)  

the ability of the heart and lungs and blood vessels to deliver oxygen to working muscles and tissues as well as the ability to utilize the oxygen.

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refers to the maximum amount of force a muscle can exert against an opposing force.

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refers to the ability of the muscles to do repeated work over an extended period of time without fatigue.

(a)  

to measure strength of the upper extremities

(a)  

to measure strength / stability of the muscles

(a)  

is the ability  to move a body part through a full range of motion (ROM) at a joint.

(a)  

refers to the percentage of fat, bone, and muscle in your body. Doctors use it to see if you're at a healthy weight for your individual body.

(a)  

is the ability to perform a movement in one direction in the shortest period of time

(a)  

is the ability to move in different directions quickly using a combination of balance, coordination, speed, strength and enduranceis the ability to move in different directions quickly using a combination of balance, coordination, speed, strength and endurance

(a)  

is the ability of the muscle to transfer energy and release maximum force at a fast rate

(a)  

is the amount of time to respond to a stimulus

(a)  

The interval time between the presentation of a muscular response to that stimulus.

(a)  

is the ability to use the senses with the body parts to perform motor tasks smoothly and accurately

(a)  

is the maintenance of equilibrium while stationary or while moving.

(a)  

It develops students’ confidence and generic skills, especially those of collaboration, communication, creativity, critical thinking and aesthetic appreciation.

(a)