Which food type provides calcium?

What is referred to as the building blocks of our body?

What Vitamin helps eyesight?

What Vitamin makes bones and teeth strong?

Which type of food should you consume the least?

What are the important things in food that keep us healthy and strong?

Which kind of food keeps us warm, protects our organs and helps to carry vitamins around our body?

Do nuts, avocados, olive oils, fish, eggs and soy beans contain healthy or unhealthy fats?

Which kind of carbohydrate do fruits, vegetables, milk and dairy contain?

Which kind of nutrient do meats, eggs, fish, dairy, seeds, nuts and beans contain?

Where can we find vitamins and minerals?

Which foods can make us sick if we eat too many of them?

Which body system breaks down our food?

which of the following is water soluble vitamin