Worksheetsat the gym
Total questions: 13
Worksheet time: 7mins
In order to be ________, you should exercise regularly and eat properly
overweight
fat
fit
healthy
Brat Pitt was ... in the movie "Fight Club"
toned
cut
jacked
shredded
Most people go to the gym to _________.
show off their love handles
meet A. Schwarzenegger
work out
brace their abs
BodyBalance and Yoga are ... workouts
Flexibility-based
Weight-based
Resistance-based
High Intensity
This style of training features short, intense bursts of exercise followed by periods of recovery.
Cardio
Strength
HIIT
Yoga
This lady shows ________
muffin top
spare tire
six-pack
love handles
Most people think that the best and only way to burn fat and calories is
doing cardio
working out for 3 hours a day
following a crash diet
A good way to burn fat is to __________.
Do cardio
Chew gum
Watch TV
Eat food
"Six-pack abs" refers to the ________ muscles.
arm
stomach
leg
neck
If you have a hard time breathing after climbing the stairs, it’s probably time to ______.
bulk up
get shredded
get in shape
burn fat
Some actors go to the gym to get _______ fast.
ripped
muffin-topped
pushed up
toned
Josh feels that he is too skinny, so he’s going to the gym to try to ________.
Bulk up
Slim down
Get a spare tire
Do cardio
He is...
toned
cut
jacked
shredded
