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WorksheetsSEL - Size of Feelings
Total questions: 7
Worksheet time: 5mins
What are types of negative feelings?
Loved, Relaxed
Stressed, Sad
Excited, Happy
Pleased, Surprised
Our emotions are _______ there.
Always
Never
Out
In
How we rate our feelings...
The bigger the number, the more ______ our feelings are.
Fast
Slow
Calm
Intense
When focusing on our feelings, we must first ______, then ______, and ______.
think about other people, care for their opinions, listen to what they say
ignore our feelings, shut them out, pretend to be okay
think about the thoughts we have, how our bodies feel, what things we do when we feel this way
play with friends, avoid thinking about our feelings, continue playing
______ feelings are okay.
Big
Little
No
All
When you are at a level 1 of feelings...
You are upset
You feel good to go
You are sad
You are stressed
When you are at a level 5 of feelings...
You are content
You are completely out of control
You are good to go
You are sleepy
