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ML Chapter #3

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

while working, your clothing should be stylish, comfortable, and ____.

a)

highly accessorized

b)

formal

c)

functional

d)

colorful

2.

your ___involves your posture and the way you walk and move.

a)

physical fitness

b)

physical presentation

c)

physical problems

d)

physical activity

3.

the way top counter the negative impact of repetitive motions or long periods spent in one position is ____.

a)

stretching and walking around in intervals

b)

wearing ill fit clothing

c)

practicing regular body manipulation

d)

being aware of the body vascular system.

4.

there are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation, and ___.

a)

loss of self esteem

b)

a bad attitude

c)

having fewer friends

d)

loss of income

5.

your shoulders should be relaxed and ___ when you are providing client services.

a)

slightly curved

b)

slightly arched

c)

level

d)

extended

6.

one weak moment of ___ right before preforming a service because you did not plan ahead could spell disaster

a)

drinking coffee

b)

texting a friend

c)

posting on facebook

d)

calling a friend

7.

the science of designi9ng the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is ___.

a)

economics

b)

ergonology

c)

ergonmics

d)

ecology

8.

the daily maintance of cleanliness by practicing good healthful habits is ___.

a)

personal hygiene

b)

physical presentation

c)

professional image

d)

professional hygiene

9.

the impression you make through both your outward appearance and your conduct in the workplace is___.

a)

personal hygiene

b)

physical presentation

c)

professional image

d)

professional hygiene

10.

which of these items should be kept in your hygiene pack?

a)

lipstick

b)

toothbrush

c)

teeth whitener

d)

gum

11.

As a professional cosmetologist, you should brush and floss your teeth and use ______ throughout the day as needed.

a)

lotion

b)

antiseptic

c)

fragrance

d)

mouthwash

12.

in addition to being dirt free, it is important that your clothing is ___.

a)

stain free

b)

new

c)

expensive

d)

colorful

13.

to protect your clothing from dirt and stains, consider investing in ___ to work with.

a)

a pair of scrubs

b)

an apron or smock

c)

a pair of coveralls

d)

scotch guarded clothes

14.

ensure that you are dressed for success by turning in to ___.

a)

your inner most desires

b)

the weather and environment

c)

the salons culture

d)

your career goals.

15.

your shoes should have a low heel and ___.

a)

offer good arch support

b)

have a tight fit

c)

have a soft sole

d)

have a loose fit

16.

as you work, your neck should be ___.

a)

bent over the client

b)

elongated and balanced above shoulders

c)

leaning toward the dominate hand

d)

leaning away from the dominate hand

17.

one goal of ergonomics is to make workplace tools safer and more ___.

a)

attractive

b)

flexible

c)

economical

d)

efficient

18.

negative gossip and ___ can bring an ideal atmosphere to a halt.

a)

poor listening

b)

impolite demeanor

c)

friendlessness

d)

consideration

19.

an awareness of your posture and ____, coupled with good work habits, proper tools, and equipment, will enhance your health and comfort.

a)

height

b)

weight

c)

movement

d)

activity

20.

as you work, you should hold your elbows at no more than a ___ -degree angle away from your body for extended periods of time.

a)

60

b)

90

c)

15

d)

25

21.

as you work, a good guideline to follow is to _____.

a)

endure long periods of uninterrupted repetitive motions

b)

keep your back and neck relaxed

c)

avoid regular stretching and exercise

d)

use ergonomically designed implements

22.

as you work, your wrists should be kept in a ___ as much as possible.

a)

straight or neutral position

b)

turned upward position

c)

bent position

d)

turned downward position

23.

repetitive motions have a cumulative effect on the muscles and ___.

a)

bones

b)

joints

c)

tendons

d)

skin

24.

to avoid ergonomic- related injuries, consider using ___.

a)

a back brace

b)

an anti - fatigue mat

c)

knee brace

d)

a heated body wrap

25.

establishing a professional online image is an essential ___ attribute

a)

spiritual

b)

image - building

c)

personal

d)

popularity - building