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Worksheets

HWTUE23

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

Dancing is physically and mentally demanding

a)

True

b)

False

2.

What does a dancer need for dance class and performance

a)

Strength

b)

Flexibility

c)

Endurance

d)

All of the above

3.

What is body composition?

a)

Bone, muscles, body fat, and other body tissues

b)

Bones, muscle, and fat

c)

How ones body looks

4.

What are elements of dance wellness

a)

Nutrition and hydration

b)

Rest and recover

c)

Self-care

d)

All of the above

5.

A strong band of tissue that connects bone to muscle is a ligament?

a)

True

b)

False

6.

Strength is the amount of muscle can produce

a)

True

b)

False

7.

The skeleton has how many bones in the body?

a)

125

b)

306

c)

220

d)

206

8.

Dance Safety includes the following

a)

Dance wear, shoes, hair, and jewelry

b)

Dance class etiquette

c)

Personal and general space

d)

Watch, listen, do

e)

All of the above