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Nursing - vitamins and minerals

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Vitamin A Deficiency causes

a)

Osteomalacia

b)

Nyctalopia

c)

Rickets

d)

Hemorrhage

2.

One of the fat soluble vitamin

a)

Vitamin -C

b)

Vitamin -B

c)

Vitamin -E

d)

Calcium

3.

RDA of the mineral Potassium

a)

4700 mg

b)

2300 mg

c)

7400 mg

d)

8600 mg

4.

Which is called a Coagulation Vitamin

a)

Vitamin – H

b)

Vitamin – B1

c)

Vitamin – A

d)

Vitamin – K

5.

Vitamin – C is rich in

a)

Green leafy vegetable

b)

Citrus Fruits

c)

Black coloured fruits

d)

None of the above

6.

Lack of which water soluble Vitamin causes Pellagra

a)

Niacin

b)

Pantothenic acid

c)

Riboflavin

d)

Folic acid

7.

Which vitamin helps in the formation of bones and teeth

a)

Folic acid

b)

Riboflavin

c)

Vitamin – C

d)

Vitamin – D

8.

What is the RDA of the trace mineral Iron

a)

8-18mg

b)

10-27 mg

c)

15-29 mg

d)

6-16 mg

9.

Which water soluble Vitamin helps in the better absorption of iron

a)

Vitamin – D

b)

Vitamin – C

c)

Vitamin – A

d)

Vitamin – K

10.

Shellfish is the source of

a)

Cobalt

b)

Molybdenum

c)

Chromium

d)

Selenium

11.

lack of which nutrient causes burning feet syndrome

a)

pantothenic acid

b)

Riboflavin

c)

Cyanocobalamine

d)

iron

12.

Sunlight is the source of

a)

Vitamin - A

b)

Vitamin - D

c)

Vitamin - H

d)

Vitamin - B

13.

Which nutrient helps in bleeding of gums

a)

Ascorbic Acid

b)

Niacin

c)

Riboflavin

d)

Pantothenic acid

14.

RDA of calcium

a)

900 mg

b)

1200 mg

c)

1500 mg

d)

1000 mg

15.

Beetroot and papaya are the food sources of

a)

Vitamin - B

b)

Vitamin - C

c)

Vitamin - A

d)

Vitamin - H

16.

Vitamin - B12 is also called as

a)

Riboflavin

b)

Niacin

c)

cyanocobalamine

d)

Folic acid

17.

ascorbic acid helps in the

a)

formation of RBC

b)

formation of collagen

c)

formation of pyruvate

d)

none of the above

18.

Cheilosis is caused because of

a)

lack of biotin

b)

lack of cobalt

c)

lack of sulphur

d)

lack of riboflavin

19.

which nutrient helps to prevent neural tube defect

a)

folic acid

b)

pyridoxine

c)

niacin

d)

all of the above

20.

which helps in thyroid function

a)

sulphur

b)

iron

c)

iodine

d)

calcium