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WorksheetsThe Body in Motion: CQ1
Total questions: 105
Worksheet time: 1hrs 21mins
Which of the following is not a function of bones?
Protection
Blood cell formation
Storage
Absorption
What bone is highlighted?
Skull (Cranium)
Mandible
Scapula
Clavicle
What bone is highlighted?
Skull (Cranium)
Scapula
Clavicle
Mandible
What bone is highlighted?
Skull (Mandible)
Clavicle
Mandible
Scapula
What muscle is highlighted?
Lats
Trapezius
Hamstrings
Calves
The antagonist to the quadriceps is the
bicep
hamstring
gastrocnemius
quadriceps
During a bench press which are the stabilizer muscles?
pectoralis major
triceps
rear deltoids
biceps
An isometric contraction is where no movement takes place, because the load on the muscle exceeds the tension generated by the contracting muscle. This occurs when a muscle attempts to push or pull an immovable object.
True
False
A concentric contraction is a contraction in which the muscle decreases in length (shortens) against an opposing load, such as lifting a weight up.
True
False
Blood pressure is the measurement of the pressure of the blood in the artery.
True
False
Which of the following are generally the body's immediate response to exercise?
Increased Cardiac output
Increased ventilation rate
Reduced blood pressure
Increased Heart Rate
One muscle _______ and the other _______.
works, works harder
works, relaxes
In this picture, what is represented in multi-colors?
Carpals
Tarsals
Phalanges
Radius
What are the bones colored in red called?
Femur
Tibia
Fibula
Patella
One of the two lower leg bones, highlighted in red, this is called your _________________?
Tibia
Fibula
Patella
Femur
In this picture which of the two lower arm bones is highlighted in red?
Ulna
Radius
Phalanges
Humerus
What movement does the hip perform in the exercise moving from the left image to the right image?
extension
flexion
rotation
An increase in joint angle is termed ______________.
Flexion
Extension
Elevation
In the upward phase of a bicep curl, the antagonist is the
Bicep
Tricep
Deltoid
External obliques
In the downward phase of a squat the agonist is the
Hamstrings
Quadriceps
Gastrocnemius
Gluteus maximus
The origin of the muscle is the fixed attachment
True
False
The insertion of the muscle is the movable part
True
False
Which of the following is NOT a dimension of health?
Physical
Social
Healing
Spiritual
What are the 5 action areas of the Ottawa Charter?
The Sociocultural Factors in determining health are:
knowledge and skills, attitudes, genetics
family, peers, media, religion and culture
employment, education and income
access to health services and technology
When referring to the degree of control individuals have over their own health, determinants can either be __________ or _____________
(a)
The Socioeconomic Factors in determining health are:
Employment, education and income
knowledge and skills, attitudes and genetics
access to health services and technology
family, peers, media, culture, religion
In reference to the Ottawa Charter, Rest areas/ driver reviver stations set-up to help combat fatigue is an example of:
Developing Personal Skills
Building Health Public Policy
Strengthening Community Action
Creating Supportive Environments
The Health Promoting Schools framework is an example of what type of Health Promotion approach?
Individual/ Behavioural
Preventative
Public Health
Neither A, B or C
The Individual Factors in determining health are:
Access to health services and technology
employment, education, income
family, peers, media, religion, culture
knowledge and skills, attitudes, genetics
Identify the 5 groups of people that are responsible for Health Promotion.
What is the WHO definition of "health"
Immunisation is an example of what type of Health Promotion approach?
Individual/ Behavioural
Preventative
Public Health
Neither A, B or C
The Environmental Factors in determining health are:
Knowledge and skills, attitudes, genetics
Family, Peers, Media, Culture, Religion
Employment, Education, Income
Geographical location, Access to health service and technology
What are the 3 principles of social justice?
Health Education is an example of what type of Health Promotion approach?
Individual/ Behavioural
Preventative
Public Health
Neither A, B or C
"Perceptions of health are socially constructed". What does this statement mean?
Using 2 key syllabus terms, explain how a person's health status can be placed on a continuum.
In reference to the Ottawa Charter, 40km/h speed limits around schools is an example of:
Developing Personal Skills
Building Health Public Policy
Strengthening Community Action
Creating Supportive Environments
In reference to the Ottawa Charter, Media Campaigns that seek to increase knowledge of the risks faced by drivers is an example of:
Developing Personal Skills
Building Health Public Policy
Strengthening Community Action
Creating Supportive Environments
What is health promotion?
In reference to the Ottawa Charter, construction of pedestrian bridges across major roads is an example of:
Developing Personal Skills
Building Health Public Policy
Strengthening Community Action
Creating Supportive Environments
