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Body Image Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

People who are underweight are more likely to __________ than people who have a normal weight.

a)

break bones

b)

have a healthy diet

c)

have a stroke

d)

fight off colds

2.

If you have a friend who you believe has an eating disorder, you should __________.

a)

try to solve the problem yourself

b)

guide your friend to seek professional help

c)

treat your friend to desserts at your home

d)

tell your friend that he or she is really skinny

3.

Which of the following is NOT a health risk for people who are overweight?

a)

High blood pressure

b)

Diabetes

c)

Heart disease

d)

Anemia

4.

To increase your metabolic rate, you should __________.

a)

drink less water and avoid fasting

b)

drink more water and avoid fasting

c)

drink less water and fast for 3-4 days

d)

drink more water and fast for 3-4 days

5.

Body composition is the ratio of body fat to __________.

a)

lean body tissue

b)

bone

c)

height

d)

weight

6.

Basal Metabolic Rate measures how many calories you burn when you are doing nothing. This measurement is ultimately used in figuring out __________.

a)

how energetic you are

b)

how lazy you are

c)

how many calories a day you should consume

d)

if your current weight is appropriate for your height and age

7.

The shape you have as a teenager will remain with you for most of your adult years

a)

True

b)

False

8.

The lack of sleep can affect your weight. It can also increase your risk for __________.

a)

dehydration

b)

diabetes

c)

infection

d)

influenza

9.

Repeated use of laxatives can damage __________.

a)

blood pressure

b)

the kidneys and liver

c)

metabolism

d)

the kidneys and heart

10.

People who suffer from __________ are at risk for damaging their teeth as well as the tissues in their throat.

a)

anorexia nervosa

b)

binge eating

c)

bulimia nervosa

d)

compulsive eating