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Worksheets

Unit 3 Review

Total questions: 26

Worksheet time: 19mins

Name
Class
Date
1.

People with binge-eating disorder:

a)

Focus on eating only healthy foods.

b)

Eat excessive amount of food in short period of time

c)

Over eat and then purge by vomiting or laxatives

2.

People with anorexia:

a)

have a restricted diet and an intense fear of being fat.

b)

feel better when they’ve reached their goal weight.

c)

eat huge amounts of food, but don’t gain weight.

3.

People with bulimia:

a)

don’t participate in sports.

b)

are exactly the same as binge eaters

c)

may purge or use laxatives to lose weight.

4.

This type of stress is positive stress.

a)

Eustress

b)

Distress

5.

Which of the following is a warning sign of stress?

a)

Over/under eating

b)

Troubles sleeping

c)

Irritable

d)

All are warning signs of stress

6.

The body's physical, mental, or emotional response to change.

a)

anxiety

b)

stress

c)

stressor

7.

Anything that causes the release of the stress hormone cortisol.

a)

Adrenaline

b)

Stress

c)

Stressor

8.

The part of the brain that activates the autonomic nervous system in response to stress.

a)

Adrenals

b)

Medulla oblongata

c)

Hypothalamus

9.

Produces the hormone cortisol in response to stress.

a)

Adrenal glands

b)

Pituitary gland

c)

Kidneys

10.
The order of Maslow's hierarchy of needs, from bottom to top, is...
a)
Safety, Belonging-Love, Self-Actualization, Self-Esteem, and Physiological
b)
Psychological, Security, Happiness, Ego, and Self-Realization 
c)
Physiological, Safety, Belonging-Love, Self-Esteem, and Self-Actualization
d)
Physiological, Love, Self-Actualization, Esteem, Safety
11.

Which of the following is a physiological basic need?

a)

love

b)

belonging

c)

shelter

d)

self esteem

12.
True or False: Basic needs must be met before we can fulfill higher needs.
a)
True
b)
False
13.
Being confident in what you do and being respected by others are related to this level of needs.
a)
Physiological
b)
Love and Belonging
c)
Esteem
d)
Safety and Security
14.

Steve lost his job during the recession and then lost his home.  Now he has to hope that he can find a shelter to stay at each night until he gets back on his feet.  What level on need is he lacking?

a)

Physiological

b)

Esteem

c)

Love and Belonging

d)

Safety and Security

15.
What does it mean to self-actualize?
a)
to find love
b)
to have security
c)
to reach one's full potential
d)
to meet the basic need (optional)
16.

What is bullying?

a)

Getting into an argument with your parents.

b)

Being rude to someone occasionally

c)

Repeated aggressive behavior intended to hurt, intimidate, or control another person

17.

Stage in the cycle of abuse:

Abuser- angry, moody, can't be pleased easily frustrated

Victim- tries to please, avoids problems, tiptoes around abuser

a)

honeymoon

b)

tension

c)

explosive/abusive

18.

Stage in the cycle of abuse where a partner apologizes for abuse and says that it will never happen again.

a)

honeymoon

b)

tension

c)

explosive/abusive

19.

Which of the following are forms of mental/emotional abuse?

a)

Biting and hitting

b)

Praise and positive criticism

c)

Emotional neglect

d)

negative put downs

20.

Mahmud's wife does not give him any attention, she does not ask him how he feels and how he is doing at work. She also never shows any interest in hearing his opinions.

a)

Physical harm

b)

Psychological harm

c)

No harm done, he will be ok

21.

Keyla is a 7 year old girl. Her parents do not show her any love or attention. Keyla goes to school without lunch on a daily basis. Additionally, when she goes home her parents do not provide proper healthy food for her to eat.

a)

Physical harm

b)

Psychological harm

c)

Both physical and psychological harm

22.

Which step is the first and most important step in the decision making process?

a)

Identifying the decision that needs to be made

b)

Analyzing the situation

c)

Making the decision

d)

Reviewing the decision which was made

23.

When making decisions, a person should try to avoid which of the following?

a)

Getting help from a colleague

b)

Acting on impulse

c)

Making diagrams

d)

Identifying the importance

24.

Factors that can influence our decisions are: (select all that apply)

a)

Values

b)

Age

c)

Family

d)

None of the above

25.
Jake has a history test on Friday. On Thursday night Jake's friend asks him to go to the movies. Jake lists the positives and negative outcomes of each choice. Which step in the decision-making process is this?
a)

Evaluate the decision

b)

Describe the situation

c)

Consider the consequences

d)

Explore the options

26.

Clear values are:  

a)

expensive things

b)

ideas that you get from social media

c)

things that are important to you (ie: family, friends, religions)

d)

those things that your friends find important