WorksheetsHealth and Nutrition
Total questions: 10
Worksheet time: 9mins
A person who doesn't eat meat can be called a (a) .
A person who doesn't eat meat or anything derived from animals can be called a (a) .
What are the three macronutrients essential to human health and well-being?
carbohydrates, fats, and proteins
fiber, fruits, and vegetables
vitamin B, vitamin C, and vitamin A
minerals, water, and antioxidents
vitamins, minerals, and proteins
Which of these macronutrients is the body's main source of energy?
carbohydrates
proteins
fats
vitamins
fiber
Which does this describe? A type of carbohydrate that is not digestible by the body but is important for digestive health and regularity.
water
protein
minerals
vitamins
fiber
Which does this describe? Inorganic compounds that are important for the structure of bones and teeth, as well as for various metabolic processes in the body.
water
proteins
minerals
vitamins
fiber
Which does this describe? Organic compounds that are essential for various processes in the body.
water
proteins
minerals
vitamins
fiber
Which does this describe? Essential nutrient for building and repairing tissue, as well as for the production of hormones and enzymes.
water
protein
minerals
vitamins
fiber
The (a) is a diet that consists almost exclusively of meat, with the goal of promoting weight loss, improving metabolic health, and reducing inflammation.
A diet called (a) involves periods of restricted calorie intake or complete fasting, with the goal of promoting weight loss and improving metabolic health.
