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UNIT 4: HEALTHY HABITS

Total questions: 15

Worksheet time: 9mins

Name
Class
Date
1.

We have to eat some of these in EVERY meal.

a)

Red meat and processed meats

b)

Pasta, cereals and brown rice

c)

Snacks

d)

Pulses

2.

We can eat snacks with lots of sugar, salt or fats EVERYDAY

a)

True

b)

False

3.

We can find PROTEINS in...

a)

Chicken, fish and eggs.

b)

Olive oil

c)

Fruits and vegetables

d)

Cereals

4.

We have to wash our hands with...

a)

hot water

b)

parfume

c)

warm water and soap

d)

cold water

5.

Being active and doing exercise is important for...

a)

your body and mind.

b)

breakfast

c)

your personal hygiene

6.

You should brush your teeth...

a)

once a day.

b)

four times a month.

c)

once a week.

d)

twice or three times a day.

7.

We should ....................... share our water bottle.

a)

sometimes

b)

always

c)

never

d)

often

8.

We should ............................ cover our mouth when we cough.

a)

sometimes

b)

always

c)

often

d)

never

9.

We need to have a shower or a bath regularly because we ....................... when we do exercise.

a)

cry

b)

sweat

c)

smile

d)

sleep

10.

Healthy habit: spend time in front of a screen.

a)

False

b)

True

11.

We need to sleep ........ hours everyday.

a)

5

b)

11

c)

9

12.

Which is NOT a feeling?

a)

bored

b)

surprised

c)

calm

d)

germs

13.

We have to use ............................. during the summer or sunny days to protect our skin.

a)

sun cream

b)

drink fizzy drinks

c)

use a scarf

d)

eat snacks

14.

What can we do before going to sleep?

a)

Eat carbohydrates

b)

Play games on a tablet

c)

Read a book

15.

The most important part of the unit is...

a)

drink enough water.

b)

respect people´s differences and always be kind.

c)

wash your hands after touching an animal