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Worksheets

Cove Care Review

Total questions: 60

Worksheet time: 30mins

Name
Class
Date
1.

What is self image?

a)

Focus on others

b)

How you imagine things

c)

How you feel about your abilities, appearance, and personality.

d)

How you feel about others

2.

True or False: Self-image is formed through our past experiences.

a)

True

b)

False

3.

True or False: We only have one self-image of ourselves.

a)

True

b)

False

4.

True or False: It's important to have a positive attitude when achieving goals.

a)

True

b)

False

5.

________________________people don't just sit around worrying about not being able to do things. they try their best and assume their best is good enough.

a)

Self-conscious

b)

Self-confident

c)

Self-critical

6.

The way a person thinks, feels and behaves.

a)

Character

b)

Values

c)

Ethics

d)

Role Model

7.
Jake has a history test on Friday. On Thursday night Jake's friend asks him to go to the movies. Jake lists the positives and negative outcomes of each choice. Which step in the decision-making process is this?
a)
A. Evaluate the decision
b)
B. Describe the situation
c)
C. Consider the consequences
d)
D. Explore the options
8.

A goal is ____.

a)

something you score when you play soccer

b)

something that you are trying to do or achieve

c)

good to have

9.

An "accomplishment" is ____.

a)

something you have fixed.

b)

a problem you have solved.

c)

something you have done or achieved successfully.

10.

Secondhand smoke harms who?

a)

Everyone around a smoker

b)

Only non-smokers

c)

Only smokers

d)

No one

11.

Smoking interferes with the lungs' ability to provide what to the rest of the body?

a)

Oxygen

b)

Ammonia

c)

Water

d)

Carbon dioxide

12.

Nicotine puts the most stress on which organ?

a)

Kidney

b)

Heart

c)

Liver

d)

Eyes

13.

The following is a long term effect of smoking:

a)

Wrinkles/aging of skin

b)

stinky clothes and hair

c)

coughing

d)

bad breath

14.

What is the addictive drug in tobacco, JUUL and other vape  devices? 

a)

Nicotine

b)

Aerosol

c)

Chemicals

d)

Heavy Metals

15.

Why is it so hard to quit using nicotine? 

a)

Popular to use vapes

b)

Flavor Chemicals taste good.

c)

Cigarette smokers, smokeless  tobacco users and people who  vape are addicted to nicotine,  and nicotine is a powerful drug. 

d)

Flavor chemicals smell good

16.
Battery powered products that deliver nicotine (or other drugs) to their users are called _____________. The nicotine is a liquid that is heated, and changed to an aerosol, then inhaled by the user.
a)
Cigars
b)
Vapes
17.
The ____________ in e-cigs or vapes is the vapor inhaled by the smoker after the liquid in the e-cig or vape has been heated.
a)
Aerosol
b)
Chemicals
18.
Vaping is a good way to help people stop smoking.
a)
True
b)
False
19.
The result of damage to the small airways in the lung as a result of vaping. There is no cure for the damage.
a)
Popcorn Lung
b)
Potato Chip Lung
20.

What are three ways cannabis (marijuana) can affect cognitive abilities (thinking)?

a)

Faster reaction time, reduced focus, increased ability to remember

b)

Faster reaction time, increased focus, increased ability to remember

c)

Slower reaction time, increased focus, decreased ability to remember

d)

Slower reaction time, reduced focus, decreased ability to remember

21.

What is the main chemical ingredient of cannabis that creates a “high”

a)

CBD

b)

Acid

c)

THC

d)

ADB

22.
Alcohol is classified as what type of drug?
a)
Depressant
b)
Designer
c)
Inhalant
d)
Stimulant
23.

A young person is affected by alcohol differently than an adult.

a)

True

b)

False

24.

In the United States, a person must be __ years of age to legally drink alcohol

a)

16

b)

18

c)

21

d)

25

25.

What is Alcohol?

a)

A beverage or medicine that has chemical contents

b)

dog water

c)

A really good drink

d)

something thats bad for you:(

26.

This type of drug makes a person more awake and alert.

a)

New Psychoactive Drugs (NSP)

b)

narcotics

c)

depressants

d)

stimulants

27.

A single vape pod contains as much nicotine as an entire pack of cigarettes. (20 Cigarettes)

a)

true

b)

false

28.

Alcohol blocks messages trying to reach the brain.

a)

true

b)

false

29.

When people are intoxicated they frequently . . .

a)

lose coordination

b)

slur their speech

c)

Have trouble remembering things and have poor judgment

d)

all of the above

30.

You can have alcohol poisoning when

a)

the body has consumed large quantities of alcohol

b)

drinking a few sips of alcohol

c)

you are confused

d)

you vape

31.

Marijuana comes from

a)

a spider plant

b)

the canabis plant

c)

poison ivy plan

d)

rose bush

32.

A side effect of marijuana is

a)

anger

b)

your ability to dance

c)

problems with learning and memory

d)

knowing how to talk to others

33.

Who is the target audience?

a)

a group of people who are most likely to want the product being advertised

b)

a group of people who are responsible for producing something

c)

a group of people who are in charge of the company advertising

34.

Makes the claim that EVERYONE is using this product, and you should, too.

a)

Celebrities

b)

Fear

c)

Bandwagon

d)

Heartstrings

35.

What is a slogan?

a)

An announcement promoting a product and aiming to sell it

b)

A symbol used to to represent a brand

c)

A short phrase to help people remember a brand or product

36.

What is a logo?

a)

a phrase associated with a product

b)

a symbol a company uses for its brand

37.

Favoring one side or issue over another

a)

Biased

b)

Stereotype

c)

Claim

d)

Facts

38.
How Does Anxiety Effect the Body?
a)
Racing Thoughts
b)
Unwanted Thoughts
c)
Poor concentration 
d)
All of the Above
39.
What does Anxiety do to your physical body?
a)
Fatigue
b)
Restlessness 
c)
Abnormal Heartbeat
d)
All of the Above
40.

What is the definition of Anxiety?

a)

the feeling of nervous, uneasy, or uptight.

b)

the feeling of having fun

c)

the feeling of going to the beach

d)

the feeling you get when you have a wonderful birthday party.

41.

People feel anxious when they think they will do great in a particular situation.

a)

True

b)

False

42.

Things like tests and performances can make some people feel anxious.

a)

True

b)

False

43.

Coping Skills allow me to​ ​ ____________

a)

be successful.

b)

never achieve my goals.

c)

hold grudges.

44.

A strong feeling of displeasure with someone or something, combined with the urge to fight back is what?

a)

Annoyance

b)

Anxiety

c)

Anger

d)

Appetizing

45.

Which of these is a level of anger?

a)

Annoyance

b)

Mild Irritation

c)

Rage

d)

All of the Above

46.

You should always consider the consequences of expressing your anger.

a)

True

b)

False

47.

The transmission of messages or signals through unspoken gestures such as eye contact, facial expressions, etc.

a)

verbal communication

b)

sender

c)

nonverbal communication

48.

Involves checking with the speaker on what she/he meant and resolving any confusion.

a)

clarification

b)

communication

c)

communication barriers

49.

A two-way process in which information is revealed or exchanged with another person or group.

a)

receiver

b)

active listening

c)

communication

50.

Giving your full attention to the speaker, using all senses to listen, and showing the speaker you are listening by giving eye contact, smiling, and/or nodding.

a)

active listening

b)

verbal communication

c)

clarification

51.

A form of communication can be

a)

the use of emails

b)

the use of text messages

c)

verbal

d)

all of the above

52.
Body language...
a)
is always easy to read.
b)
is always the best form of communication.
c)
is an important part of communication.
d)
Is always easy to read and an important part of communication. 
53.

When you are giving criticism you should

a)

Say something positive, or "I understand"

b)

Say that their work is terrible

c)

Forget they are a human just like you

d)

Yell at the person

54.

Which may be a nonverbal cue signaling that someone is ready for the conversation to end?

a)

Asking questions

b)

Nodding

c)

Looking away

55.

What causes conflict?

a)

Agreement

b)

Disagreement

56.

When someone makes you angry, you should:

a)

Tell them immediately why you are mad.

b)

Look away from the person.

c)

Cross your arms so they know you are mad.

d)

Take a deep breath before you say anything.

57.

The definition of assertive is...

a)

calmly and firmly standing up for your rights without infringing on others’

b)

acting in a hostile manner that may infringe on others’ rights

c)

calmly accepting without objecting or resistance, not responding or reacting to something you feel strongly about

d)

each side gives up something to gain something

58.

The definition of aggressive is...

a)

calmly and firmly standing up for your rights without infringing on others’

b)

acting in a hostile manner that may infringe on others’ rights

c)

calmly accepting without objecting or resistance, not responding or reacting to something you feel strongly about

d)

each side gives up something to gain something

59.

The definition of compromise is...

a)

calmly and firmly standing up for your rights without infringing on others’

b)

acting in a hostile manner that may infringe on others’ rights

c)

accepting without objecting or resistance, not responding or reacting to something you feel strongly about

d)

each side gives up something to gain something

60.

Assertive people are afraid to ask questions

a)

True

b)

False