What food group is missing from this plate?

What helps move undigested food through the colon (large intestine)?

Why do we eat carbohydrates?

Which one is NOT a source of protein?

___ is a type of food poisoning that can be caused by improperly canned foods.

Foodborne illnesses can be caused by all of these microorganisms EXCEPT __

Which food is most likely to cause the foodborne illness salmonella?

The nutrient that builds and repairs tissues

Which is NOT a carbohydrate?

Which of these is NOT a grain source?

At least __ of the grains you eat each day should be whole grain.

Which of these shopping bags contains the less expensive choices of food?

If it is December, watermelon would be __

Which is usually the better buy? (cheaper per ounce)

Select the names for sugar. (There may be more than one.)

Which of these are sources of salt? (There may be more than one.)

Which of these ingredients cause you to need to limit a beverage? (There may be more than one.)

Which of these are sources of whole grains besides whole wheat? (There may be more than 1)

___ are the most costly foods.

The more expensive food has more nutrition than the less expensive food.

The list of ingredients is arranged

The recommended amount of sodium per day is __

According to MyPlate you should eat about __ of grains each day.

According to MyPlate you should eat about __ of vegetables each day. (You should also eat about the same amount of fruits!)

According to MyPlate you should eat about __ of proteins each day.

If the %DV on the Nutrition Facts is ___ or less, the food has little salt.

If the % DV on the Nutrition Label is __ or more, the food is considered to be high in salt.

The nutrition fact label is based off of a ___ calorie diet.

Food that has been preserved by removing the water that is in it

carbohydrates that cannot be digested by humans

How much fiber would be in 3 servings?

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies. 

Convenience foods can

A purpose of convenience foods is to

Many convenience foods tend to be

What is an example of a convenience food

Which of the following would be a good meal to prepare for a large family on a fixed budget?

This meal is high in ______.

This meal is high in ______. CHOOSE TWO.

This meal would meet Healthy Plate standards if it included ______.

This meal is high in ______.

This meal would meet Healthy Plate standards if it included ______.