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WorksheetsReview for Final- Health and Wellness
Total questions: 10
Worksheet time: 5mins
The three components of the health triangle are:
mental, social, physical
mental, technical, social
technical, social, physical
physical, mental, technical
Working out, taking a walk, playing a sport contribute to this part of the health triangle:
social
mental
physical
emotional
Expressing/talking about emotions/feelings are associated with this part of the health triangle
physical
social
mental
technical
Being friends/having time to yourself is associated with this part of the health triangle
social
mental
physical
emotional
What is heredity?
your environment
your body
your genes
your past experiences
What is environment?
your genes
your behavior
your school
where you live
A man and a bear facing each other is what physiological reaction to stress?
Fight or Flight
Might or Slight
Light or Bright
Adreneline
The main chemical associated with "Fight or Flight" is ________.
adrenaline
cortisol
serotonin
dopamine
Being happy with who you are is essential for this type of health:
technical
physical
social
mental
Who is responsible for your health?
Your therapist
You
Your family
Your friends
