WorksheetsMental Health Quiz
Total questions: 24
Worksheet time: 11mins
What is a mark of disgrace associated with a particular circumstance, quality, or person
opinion
stigma
negativity
mental health
______________ disorders are illnesses that affect the mind and reduces a person's ability to function
Social
Eating
Mental
Physical
Mental illness interferes with a person's
occupation
social and family relationships
daily tasks
all of the above
Who can get mental illness?
anyone
young children
adults
elderly
The unique combination of feelings, thoughts, and behaviors that make you different from everyone else
self-esteem
resilience
self-concept
personality
_________ is the ability to recover from problems or loss
Positive
Resilience
Remission
Time
What is the most effective treatment for most mental health disorders?
Medication
To ignore the problem
Counseling
A combination of medication and counseling
What are panic attacks often mistaken for?
Heart attack
Seizure
Obsessive-compulsive disorder
Concussion
What is the factor that influences personality?
Personal behavior
Environment
Genetics
All of the above
Which of the following can help develop a positive self-esteem?
Not expecting yourself to be perfect
Practicing positive self-talk
Volunteering to help others
All of the above
Your physical, emotional, and mental health are all related and make up your overall health
True
False
I cannot do anything to support someone with a mental health issue
True
False
People with mental illness are able to work.
True
False
People with mental illness are usually violent and unpredictable
True
False
Only people without friends need therapists/counsellors
True
False
Mental health is
being diagnosed with a mental illness
not real
emotional, psychological and social wellbeing
being always in a super good mood
How can we encourage a healthy and safe work environment?
Increase awareness on mental health
Encourage having conversations on needs and boundaries within the team
Create psychological safety within the team
All of the above
Mental health problems are rare
True
False
Some groups are more at risk to have poor mental health
True
False
Racism and discrimination can create mental health issues
True
False
People with disabilities or mental health conditions can experience stigma
True
False
I can't do anything to support someone with poor mental health
True
False
A 5 minutes mindfulness exercise...
Increase the ability to focus
Increase the ability to emphathize and connect with others
Help to adapt to changing circumstance
All of the above
Mental health exists on a continuum
True
False
