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WorksheetsHealthy Bodies and Minds
Total questions: 13
Worksheet time: 16mins
Physical exercise is very good for us. Which of these is not affected by physical exercise?
Heart and lung health
Brain health including memory and concentration
Bone strength
Provides a healthy diet
Keeping a healthy weight
We can stay strong and healthy by eating well, socialising and getting plenty of ...
(a)
A system that helps our bodies fight illness is called an (a) system.
How much sleep is good for seven to twelve year olds? (a)
12 to 14 hours
10 to 12 hours
8 to 10 hours
6 to 8 hours
Sleep is good for all of these except one. Can you spot the odd one out?
concentration
relaxation and mood
a healthy immune system
a healthy diet
Which do YOU think is most important for being healthy?
Movement
Playing with our friends
Eating well
Sleeping well
To keep you safe when you use your technology, there are (a) restrictions.
Online games have five age restrictions. Which of these is NOT one of them?
3
7
12
14
16
Can you type one idea of why someone should follow the age restrictions on computer games? Don't worry about difficult spelling and show your thinking.
How do you feel when you aren't allowed on a game which is too old for you.
When someone tries to make you do something you know is wrong, it is called (a) pressure.
If something is going wrong, or you feel uncomfortable about a game or your health, can you name two people who may be able to help you?
Parents and carers are often seen to be in charge of our time in front of a screen. Can you spot who else is in control of this?
my dog
the postperson
the next door neighbour
me
