A. CAPP gives you grades just like school does.

B. CAPP has way more kids than your school.

C. CAPP is chill - there are no grades, and no right or wrong answers.

D. Just like school, CAPP has strict rules you have to follow.

A. CAPP lets you play more sports and games.

B. CAPP has more fun activities and video game breaks.

C. In CAPP, you're all about learning and growing at your own speed - it's not about being the best or acing a test

D. CAPP is cool because you can wear whatever you want.

A. They're like a firefighter, saving the day

B. They're like a coach, teaching you how to handle anxiety

C. They're like a pet, always there to play fetch

D. They're like a school principal, giving you lots of rules.

A. They become the boss of the program.

B. They start to be like a gymnast, always making new stunts

C. They start to take an active role, practicing to face their fears.

They become the teacher and start teaching others.

A. Because the counselor lost their magic wand.

B. Because anxiety isn't a sickness that can be fixed with a magic wand. It takes practice and effort to learn how to stop being anxious.

C. Because magic wands only work with pixie dust

D. Because the counselor hasn't practiced how to do magic tricks.

A. Because practicing will get you a higher score in a video game.

B. Because without practice, you'll get in trouble with the counselor.

C. Because practice helps you get better at managing your fears and anxieties.

D. Because the counselor said so.

A. Because aiming for perfection all the time is the best approach

B. Because practicing is not as important as being the best.

C. Because this program emphasizes on practicing and doing your best, not on being perfect. Nobody is perfect.

D. Because you should only practice when you're in the mood to do so.

A. To draw doodles and sketches when you're bored.

B. To jot down your favorite video game strategies.

C. To keep track of your feelings and progress from week to week.

D. To write down your daily chores.

A. The list of your favorite movies and songs.

B. The number of hours you played video games each day.

C. Your feelings, thoughts, and events related to your fears or anxieties.

D. What you ate for breakfast, lunch, and dinner.

A. Because writing immediately helps you remember and record your feelings and reactions accurately.

B. Because the diary might get lost if you don't.

C. Because it's more fun to write in the diary immediately.

D. Because your counselor said you have to.

A. Your favorite TV show and character.

B. The name of the video game you played last.

C. Details about the situation like who was with you, the room you were in, your physical reactions, behaviors, and interactions.

D. The kind of food you like.

A. Write down the list of chores you need to do.

B. Write down the plot of the latest movie you watched.

C. Write down the complete thought you had during the situation, even if it's scary or uncomfortable.

D. Write down your plans for the next holiday.

1. A. Your favorite color.

B. Your feelings during each situation, & rate your fear or anxiety from 0-8 using the Feelings Thermometer

1. C. The highest score you've achieved in your favorite video game.

1. D. The latest song that's been stuck in your head.

A. Joyful, Excited, Happy, Relaxed, Calm, Comfortable

B. Worried, Nervous, Fearful, Afraid, Anxious, Scared

C. Loved, Cherished, Admired, Valued, Respected, Treasured

D. Energetic, Active, Dynamic, Vigorous, Spirited, Lively

1. A. To learn the best video game strategies.

1. B. To learn how to make origami

1. C. To memorize the multiplication table

1. D. To help learn ways to better handle feelings of fear or nervousness.

1. A. It's something you're born with.

1. B. It's a consequence of eating too much sugar.

1. C. It's something that is learned.

1. D. It's something you get from watching too much TV.