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Relay Run

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

Relay run is a running event in athletics.

a)

True

b)

False

2.

There are ______ runners in a team.

a)

2

b)

3

c)

4

d)

5

3.

The equipment carried the runner is _______

a)

pole

b)

whistle

c)

spike shoes

d)

baton

4.

The first runner starts in a standing start position.

a)

True

b)

False

5.

The place where one runner gives the other runner the baton is called _______

a)

baton exchange zone

b)

penalty spot

c)

3-point line

d)

zone defence

6.

There are two ways to pass the baton in a relay race. What are they?


a)

Upsweep

b)

Downsweep

c)

Longsweep

d)

Shortsweep

7.

This is the _______ technique.

(Look at the arrow)

a)

Upsweep

b)

Downsweep

c)

Longsweep

d)

Shortsweep

8.

This is the _______ technique.

(Look at the arrow)

a)

Upsweep

b)

Downsweep

c)

Longsweep

d)

Shortsweep

9.

In the 400 meter relay (4 x 100) how far does each person run?

a)

400 meters (1 lap)

b)

100 meters (1/4 lap)

c)

4 meters

d)

1 mile

10.

In the 1600 meter relay (4 x 400) how many laps does each person run?

a)

1

b)

2

c)

4

d)

400