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Nutritional Label Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is the serving size on the Nutritional Label

a)

55g

b)

8g

c)

6g

d)

9g

2.

What are the Calories per serving on the Nutritional Label

a)

128

b)

130

c)

126

d)

129

3.

The Total Fat, Trans Fat, and Saturated Fat are all 0g or 0%.

a)

False

b)

True

4.

Cholesterol is a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.

a)

True

b)

False

5.

What makes up 45% to 65% of total daily calories?

a)

Total Carbohydrate

b)

Sodium

6.

Added sugars are a part of total sugars too.

a)

True

b)

False

7.

Proteins can be meats too.

a)

False

b)

True

8.

Which items contain vitamins?

a)

Orange Juice

b)

The sun

c)

Computer

d)

Cupcakes

9.

What is the Saturated Fat on the Nutritional label?

a)

0g

b)

1g

c)

3g

d)

5g

10.

______ Is a element on the Periodic Table and used to make Salt

a)

Sulfur

b)

Sodium