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WorksheetsPE 2
Total questions: 11
Worksheet time: 6mins
The range of motion around our joints.
balance
speed
flexibility
cardiorespiratory endurance
The amount of body fat, muscle, bone and other tissues tha make up our body.
body composition
muscular endurance
flexibility
agility
The ability to quickly and precisely move or change direction without losing balance.
agility
balance
cardiovascular endurance
ability
Our ability to exert force during an activity.
cardiovascular endurance
muscular endurance
muscular strength
cardiorespiratory endurance
The time taken to react to an environmental stimulus.
reaction time
speed
power
balance
Our ability to produce force quickly.
balance
power
muscular endurance
muscular strength
Our ability to move quickly across the ground.
speed
quick
fast
slow
The smooth flow of movement in the execution of a physical task.
cardiorespiratory endurance
cardio respiratory system
coordination
body composition
The ability of our muscles to continue to perform an activity without fatiguing
muscular strength
muscular endurance
cardiomuscular
cardiorespiratory system
Our ability to perform an activity, with our heart rate elevated, for a certain amount of time.
reaction time
body composition
balance
cardio respiratory endurance
Our ability to maintain our centre of mass over our base of support.
slow
balance
speed
coordination
