NEW
Font size
WorksheetsTest Anxiety Review Practice
Total questions: 15
Worksheet time: 8mins
What is test anxiety?
Feeling anxious about taking a test
Feeling confident about taking a test
Feeling bored while taking a test
Feeling sleepy while taking a test
How do you know if you have test anxiety?
Having difficulty getting started studying for a test
Having no distractions while studying for a test
Expecting to do well on a test no matter how much you study
Having no physical discomfort while taking a test
What can excessive test anxiety interfere with?
Learning and remembering the material for the test
Having a relaxed mind during the test
Scoring higher on a test than on assignments and papers
Remembering information after the test
What can you do before a test to reduce test anxiety?
Use good study techniques to gain cognitive mastery of the material
Maintain a negative attitude while studying
Eat a heavy and unhealthy meal before the test
Worry about other students finishing the test before you
What can you do during a test to reduce test anxiety?
Take slow, deep breaths and focus on positive self-statements
Panic if you find the test difficult
Rush through the test to finish it quickly
Worry about how other students are doing on the test
What should you do if you find the test difficult?
Stay with your plan and don't panic
Give up and leave the test unfinished
Compare your progress with other students
Focus on negative self-statements
What should you do after a test to reduce test anxiety?
Temporarily forget about the test and focus on new assignments
Analyze the test to see how other students performed
Ignore your mistakes and what you did well on the test
Apply your knowledge to the next test
What is the importance of controlling test anxiety?
To show what you know on the test
To score lower on a test than on assignments and papers
To have physical discomfort while taking a test
To have a hard time getting started studying for a test
What is the key to doing well on a test?
Knowing the material
Having test anxiety
Being distracted while studying
Expecting to do poorly on a test
What should you do to approach a test with confidence?
Use good study techniques to gain cognitive mastery of the material
Maintain a negative attitude while studying
Eat a heavy and unhealthy meal before the test
Worry about other students finishing the test before you
What should you do to stay relaxed during a test?
Take slow, deep breaths and focus on positive self-statements
Panic if you find the test difficult
Rush through the test to finish it quickly
Worry about how other students are doing on the test
What should you do if you finish the test before other students?
Take the time you need to do your best
Rush through the test to finish it quickly
Compare your progress with other students
Focus on negative self-statements
What should you do when the graded test is returned to you?
Analyze it to see how you could have done better
Forget about it and move on to new assignments
Ignore your mistakes and what you did well on the test
Apply your knowledge to the previous test
What should you learn from your mistakes on a test?
Apply the knowledge to the next test
Give up and leave the test unfinished
Compare your progress with other students
Focus on negative self-statements
What is the key to reducing test anxiety?
Using good study techniques and maintaining a positive attitude
Having a hard time getting started studying for a test
Eating a heavy and unhealthy meal before the test
Worrying about other students finishing the test before you
