WorksheetsSleep patterns of babies and children
Total questions: 9
Worksheet time: 7mins
Why is sleep important for children?
It helps them build fingers.
It allows their brains to develop and grow.
It reduces the need for regular meals.
It prepares them for adult responsibilities.
Which of the following statements about newborn sleep patterns is TRUE?
Newborns have a consistent 8-hour sleep schedule.
Newborns wake up every 15 minutes.
Newborns have irregular sleep-wake cycles.
Newborns sleep more at night than during the day.
What is a recommended strategy for managing bedtime resistance in toddlers?
Allowing them to watch TV before bed
Skipping bedtime routines
Offering a consistent and calming bedtime routine
Giving them sugar right before bed
How many hours of sleep do babies require per day?
8-10
12-14
14-15
20-23
How many hours of sleep does a 15 months old require?
14
16
18
20
Should a 2-year-old child still nap?
Yes
No
How many hours of sleep per night should children be sleeping when they start school?
8 hours
No more than 8.5
9.5-11
The same amount of hours as their parents
Which of the following is an example of good sleep hygiene for children?
Letting children stay up as late as they want on weekend
Encouraging children to have a big meal right before bed
Providing a dark, quiet, and cool sleep environment
Allowing children to watch TV in bed until they fall asleep
Is it expected of a 4 year-old child to still have naps daily?
Yes
No
