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Food Pyramid Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which food group is at the top of the food pyramid?

a)

Grains

b)

Dairy Products

c)

Protein Foods

d)

Oils and Fats

2.

Which food group should you eat the most from?

a)

vegetables

b)

meat

c)

dairy

d)

fruits

3.

Which food group provides us with energy?

a)

Fats

b)

Proteins

c)

Vitamins

d)

Carbohydrates

4.

Which food group includes milk, cheese, and yogurt?

a)

meat

b)

dairy

c)

grains

d)

fruits

5.

Which food group includes chicken, fish, and beans?

a)

protein

b)

vegetables

c)

grains

d)

dairy

6.

Which food group includes apples, oranges, and bananas?

a)

meat

b)

fruit

c)

dairy

d)

vegetables

7.

Which food group includes broccoli, carrots, and spinach?

a)

fruits

b)

dairy

c)

meat

d)

vegetables

8.

Which food group should you limit in your diet?

a)

sweets and sugary foods

b)

whole grains

c)

fruits and vegetables

d)

protein-rich foods

9.

Which food group should you avoid eating too much of?

a)

fruits and vegetables

b)

lean proteins

c)

sugary and processed foods

d)

whole grains

10.

Which food group should you choose for a healthy snack?

a)

sweets and desserts

b)

meat and poultry

c)

fried foods

d)

fruit and vegetable