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WorksheetsHeart Health
Total questions: 10
Worksheet time: 5mins
How many times does the heart pump on average per day?
50,000 times
75,000 times
100,000 times
125,000 times
What happens to blood vessels when they are clogged?
They become wider
They become narrower and rigid
They become more flexible
They become transparent
What is the term for the buildup of plaque in arteries?
Atherosclerosis
Hypertension
Thrombosis
Embolism
What is the consequence of high blood pressure?
Increased blood flow
Decreased heart rate
Decreased blood flow
Increased heart rate
What happens when the walls of the heart get too thick?
The heart becomes more efficient
The heart becomes less efficient
The heart stops pumping blood
The heart pumps faster
What can happen if a clot gets stuck in a blood vessel that feeds the heart?
Heartburn
Heart attack
Heart murmur
Heart palpitations
What can happen if a clot gets stuck in a blood vessel in the brain?
Memory loss
Headache
Stroke
Dizziness
What is the recommended duration of aerobic exercise for heart health?
10 minutes per day
30 minutes per day
1 hour per day
2 hours per day
What is the effect of smoking on heart health?
Improves heart function
Has no effect
Damages heart and blood vessels
Reduces heart rate
What should you do to maintain a healthy weight for your heart?
Eat more processed foods
Count calories
Avoid exercise
Eat a balanced diet
