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WorksheetsNutrition Quiz
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
What are two examples of a carbohydrates?
a)
Steak and Chicken
b)
Bread and Pasta
c)
Oil and Peanuts
d)
Beans and Fish
2.
What two foods have protein?
a)
Chicken and fish
b)
Fish and Apples
c)
Bananas and Broccoli
d)
Rice and Bread
3.
Vitamins and minerals are essential for healthy living.
a)
True
b)
False
4.
You get the energy you need for your daily activities from the food you eat.
a)
True
b)
False
5.
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
a)
Fat
b)
Minerals
c)
Vitamins
d)
Protein
6.
Your nutrition affects your overall health.
a)
True
b)
False
7.
Which nutrient gives you energy?
a)
calcium
b)
fiber
c)
carbohydrates
8.
Which of the following is an example of a healthy snack?
a)
chips
b)
pop tart
c)
banana
d)
doughnut
9.
The amount of energy released when nutrients are broken down is measured in units called
a)
grams
b)
calories
c)
ounces
d)
pounds
10.
Grains, bread, pasta, rice are all examples of what kind carbohydrates?
(a)
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