WorksheetsFood Label Knowledge
Total questions: 10
Worksheet time: 5mins
What does the serving size on a food label indicate?
Number of servings per container
Calories per serving
Recommended portion size
Expiration date
How are calories listed on a food label?
Under the 'Nutrition Facts' section
In the 'Allergen Information' section
On the back of the packaging
Under the 'Ingredients' section
What information can you find under the 'Nutritional Facts' section of a food label?
Calories per serving
Information about the nutrient content of the food
Ingredients list
Expiration date
Why is it important to check the ingredients on a food label?
To see if the food is expired or not.
To know the brand of the food.
To check the price of the food.
To understand what is in the food and make informed decisions about our diet.
What does the expiration date on a food label indicate?
The expiration date indicates the country of origin of the food.
The expiration date indicates the freshness and safety of the food.
The expiration date indicates the price of the food.
The expiration date indicates the nutritional value of the food.
How can you determine if a food product is high in sugar by looking at the food label?
Look for the word 'sugar' in the ingredients list on the food label.
Check the 'Total Carbohydrates' value in the 'Nutrition Facts' panel on the food label.
Check the 'Protein' value in the 'Nutrition Facts' panel on the food label.
Check the 'Total Sugars' value in the 'Nutrition Facts' panel on the food label.
What is the purpose of the 'Percent Daily Value' on a food label?
The purpose of the 'Percent Daily Value' on a food label is to indicate the freshness of the food item.
The purpose of the 'Percent Daily Value' on a food label is to show the price of the food item.
The purpose of the 'Percent Daily Value' on a food label is to display the brand name of the food item.
The purpose of the 'Percent Daily Value' on a food label is to provide a guide for consumers to understand the nutritional content of a food item in relation to their daily diet.
What does it mean if a food label states 'Contains 0g Trans Fat'?
The product contains a small amount of trans fats.
The product contains a high amount of trans fats.
The product does not contain any trans fats.
The product contains a moderate amount of trans fats.
Why is it important to compare the serving size on different food labels?
To compare the taste of different foods.
To accurately compare the nutritional content of different foods.
To identify the brand of different foods.
To determine the price of different foods.
What should you do if a food label lists an ingredient you are allergic to?
Avoid consuming the product
Consult a doctor
Ignore the ingredient
Continue consuming the product
