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Worksheets

Physical Education

Total questions: 16

Worksheet time: 11mins

Name
Class
Date
1.

What is a sit-up when you jump up after it?

(a)  

2.

How do you make my special smoothie?

a)

Oats, caramel, spinach, dried raspberries, and carrots

b)

Oatmeal, dried raspberries,kale

c)

Banana and lime

d)

Blueberries and strawberries with kale

3.

How do you do CPR?

4 lines
4.

It is faster than jogging.

a)

jumping

b)

running

5.

It requires our body to push off from one or both feet.

a)

Balancing

b)

Sliding

6.

What is this person doing?

a)

galloping

b)

walking

c)

skipping

d)

jumping

7.

Is eating fast food everyday bad for you?

a)

Yes

b)

No

8.

What sport is this person playing?

a)

Basketball

b)

Soocer

c)

Softball

9.

What sport is this person playing?

a)

Basketball

b)

Baseball

c)

Football

10.

What sport is this person playing?

a)

Basketball

b)

Soccer

c)

Baseball

11.

What are the benefits of being active?

a)

Healthier lifestyle

b)

Decrease heart rate

c)

Decrease risks of cancer

d)

All of the above

12.

What happens to your heart during exercise?

a)

Becomes weaker

b)

Increase

c)

Decrease

d)

Bigger

13.

what is a workout move?

a)

handstand

walkover

b)

burpie

c)

stretching

d)

1 sec pushup

14.
The ability to touch your toes is an example of:
a)
Muscular Endurance
b)
Muscular Strength
c)
Aerobic Fitness
d)
Flexibility
15.
What's Being Stretched?
a)
Triceps
b)
Biceps
c)
Posterior Deltoids
d)
Anterior Deltoids
16.
What's Being Stretched?
a)
Quads
b)
Neck
c)
Traps
d)
Gastrocnemius