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7th Grade Hygiene Test

Total questions: 26

Worksheet time: 26mins

Name
Class
Date
1.

How often should you change your clothes?

a)

3 times a day

b)

once a week

c)

every day

d)

never

2.

How many times a day should you brush your teeth?

a)

1

b)

never

c)

10

d)

2 or 3

3.

How often should you take a shower?

a)

once a year

b)

5 times a day

c)

once a week

d)

once a day

4.

Flossing your teeth is not important.

a)

False

b)

True

5.

Which of these should you use EVERY DAY?

a)
b)
c)
d)

All of them!

6.

What should you use to clean your hair?

a)

Soda

b)

Shaving Cream

c)

Hand Soap

d)

Shampoo

7.

1. What does hygiene mean?

a)

Keeping your body clean.

b)

Keeping your locker clean.

c)

Keeping your house organized.

d)

Keeping your word.

8.

4. Which of the following are true about body odor?

a)

Caused by bacteria on surface of skin.

b)

When bacteria mix with sweat it creates a bad odor.

c)

During the teen years body odor becomes more noticeable.

d)

All of these are true.

9.

6. With good hygiene you are more confident around others which strengthens which part of the health triangle?

a)

Physical health

b)

Mental/Emotional health

c)

Social health

d)

None of these

10.

9. Two important keys to having healthy teeth and gums are...

a)

proper brushing and flossing

b)

proper brushing and mouth wash

c)

mouth wash only

d)

brushing only

11.

10. Which of the following is NOT a way to prevent body odor?

a)

spray perfume

b)

wear clean clothes

c)

use deodorant

d)

use deodorant

12.

Which of the following is an inflammation of the gums?

a)

A. Periodontal disease.

b)

B. Gingivitis.

c)

C. Periodontitis.

d)

D. Death of the tooth.

13.

All of the following are ways people can prevent bad breath, except ____.

a)

A. seeing the dentist once every two years for checkups

b)

B. brushing your teeth twice a day

c)

C. using an antiseptic mouth-rinse

d)

D. flossing your teeth to remove food particles

14.

The principle of maintaining cleanliness and grooming of the external body.

a)

Personal Hygiene

b)

Taking Showers

c)

Washing clothes

d)

I have no clue Mrs. Glanz

15.

To prevent cavities, you need to remove

a)

Teeth

b)

Gums

c)

Plaque

d)

Skin

16.

Bad breath is caused by odor-producing bacteria that grows in the mouth!

a)

True

b)

False

17.

What is a cavity?

a)

swollen gums

b)

a hole in the enamel

c)

a cracked enamel

d)

a missing tooth

18.

It is important to cut your _________________short because they can harbor dirt and bacteria that causes infection.

a)

Fingernails

b)

Hair

c)

Clothing

d)

Beard

19.

Drinking a lot of water can help to make the skin clear and bright.

a)

True

b)

False

20.

What song can you use to wash your hands for the right amount of time?

a)

Yankee Doodle

b)

We wish you a Merry Christmas

c)

The National Anthem

d)

The Happy Birthday song

21.
Should you brush your tongue?
a)
YES
b)
NO
22.
How many times should you visit the dentist per year?
a)
1
b)
2
c)
3
d)

Only when there is a problem

23.

Why is it important to wash your hands before meals?

a)

Most food has germs in it

b)

You may not have enough napkins

c)

To prevent the spread of germs

d)

So you can eat with your hands

24.

Keeping your nails neat and trimmed will help prevent the spread of germs and bacteria.

a)

True

b)

False

25.

Why should you use deodorant each day?

a)

To prevent you from sweating.

b)

So you don't have to take a shower.

c)

To prevent bad odours.

26.

John realises he has a bad odour. He should

a)

Change his clothes daily

b)

Spray perfume under his arms

c)

Use deodorant/ antiperspirant

d)

Bathe only when leaving home