Free Printable Muscular System

Worksheets

Muscular System

Total questions: 16

Worksheet time: 16mins

Name

Class

Date

What are the main functions of the muscular system?

Muscles pump blood through your body, enable you to breathe, hold you upright, and allow you to move.

The main functions of the muscular system are to produce hormones and store nutrients.

The main functions of the muscular system are to support the nervous system and control blood pressure.

The main functions of the muscular system are to aid digestion and regulate body temperature.

Voluntary muscles?

Cardiac muscles

Smooth muscles

Involuntary muscles

Controlled

Involuntary muscles?

Jagged muscles

Rough muscles

Bumpy muscles

Can’t control

What are the 3 types of muscles?

Running, swimming, cycling

Biceps, triceps, quadriceps

Red, blue, green

The 3 types of muscles are skeletal, smooth, and cardiac muscles.

Where can you find the Smooth Muscle?

In the bones

Found in internal organs and blood vessels.

In the brain

On the surface of the skin

Main function of the SMOOTH MUSCLE?

The main function of smooth muscle is to produce voluntary movements

Helps move the materials through the body by contracting and relaxing.

Main function of the smooth muscle is to regulate body temperature

The main function of smooth muscle is to support the skeleton

Main function of the Cardiac Muscle?

The main function of the Cardiac Muscle is to digest food.

The main function of the Cardiac Muscle is to regulate body temperature.

The main function of the Cardiac Muscle is to produce hormones.

The main function of the Cardiac Muscle is to pump blood throughout the body.

Cardiac muscle is an _ muscle, you can’t decide to stop your heart consciously.

voluntary

spontaneous

uncontrolled

involuntary

What is the strongest muscle?

The calf muscle

The bicep muscle

The strongest muscle is the masseter (jaw muscle).

The tongue muscle

10.

What are some benefits of exercise?

Worsened sleep quality and insomnia

Decreased energy levels and fatigue

Some benefits of exercise include improved mood, increased energy levels, better sleep, and reduced risk of chronic diseases.

Increased stress levels and anxiety

11.

Resistance exercise helps improve muscle strength by building skeletal muscle and increasing muscle power.

Resistance exercise helps improve muscle strength by decreasing fat mass.

Resistance exercise helps improve muscle strength.

Resistance exercise will not help improve muscle strength.

12.

Endurance exercises allow muscles to contract for a longer time without getting tired.

True

False

13.

What is Flexibility?

Flexibility is the ability to be rigid and inflexible

Flexibility is the ability to stay in one position without moving

Flexibility is the ability to break easily without bending

Flexibility refers to the ability to bend or adapt easily without breaking.

14.

What are some injuries and disorders of the muscular system?

Broken bones and fractures

Some injuries and disorders of the muscular system include strains, sprains, muscular dystrophy, and myositis.

Asthma and bronchitis

Arthritis and osteoporosis

15.

Tendons can become inflamed or even torn when mucles are overused?

Maybe

True

False

Not sure

16.

Bones are made of?

minerals

connective tissues

marrow

all of the above

Reset

Muscular System

Total questions: 16

Worksheet time: 16mins

Similar Resources on Wayground